I want to tell you a story that affects us all, and is a roadmap to the higher realms, and what is called Ascension. My name is Fred, and in the late 1970’s I had a relationship with a girl that was magical yet was also tumultuous and chaotic at times. The energies back then were thick and dark, not like they are now in the 21st century where ”Believing is Seeing” is understood, and not thought of as crazy. Her name was Sheryl and she “passed” in 1981, yet began to reawaken me from the other side of the veil in 2012 so we could fulfill our mission.
I was told that she incarnated only to make contact with me, and so we would reunite over 30 years later, and use our love to build a bridge between the 5th and the 3rd dimensions. Which is exactly what we have done. She is not only my twin flame, yet my mentor also. She has taught me many things (hence, why all my articles say “from a 5d perspective), and as I have raised my vibration with her guidance, I have brought 3 other mentors that I speak to daily now, into my life. I now can speak to animals, tree’s (all flora), Gaia/Mother Earth, all the ascended masters and more. The full story is on my website, you’ll notice I call her Lucina now. Well as your vibrations go up, you begin to remember things and that is her soul name, and one I have called her for thousands of years. Realize we are not learning anything new, just being coached to remember what was already known. I have been taught much over the years, yet let’s start at the beginning. We need to go to them, as they cannot come to us, so vibrations are the key….to everything even Telepathy.
The ability of Telepathy is within us all
As much as all of us would like to just instantly manifest something as the use of Telepathy, there is a path that needs to be followed, because we haven’t used it for so long, and we need to re-learn how to use it. You heard me right, we are not being taught anything new, we are re-learning something we always have known, and like we take auditory speech for granted, well it is just as easy to master the art of Telepathy.
The everyday use of Telepathy was taken from us thousands of years ago. We were forbidden to use it here on Earth, and after several generations of not being used, the knowledge of it just dissipated. Like a muscle atrophies without use, well it was the same here.
Unless someone was directly in front of you, you were unable to communicate, because using auditory speech only, we needed to be in “ear ‘shot” of each other. When you use Telepathy however, it doesn’t matter. You can be on separate sides of the universe on still carry on conversations.
Well enough of the history lesson, because we can go on all day about what has been done to us, yet that will get us nowhere. Actually that is a major key also because we need to know what we want (only), and focus on that, then it arrives. It is all in divine timing though, as we do not experience instant manifestation here in the lower dimensions. They (meaning all the higher dimensions) experience love and love only. So they have and use it all the time. Yet not us…thank goodness. Think of it; if we just saw a horror movie, we may manifest a killer chasing us with a knife, or even a bear or lion trying to eat us. So we have a “buffer”. We can manifest here yes, yet it takes a little work on our part. The reason being is this gives us a chance to change our minds. Like; no I don’t want a bear chasing me, I want to learn a new concept. In this case Telepathy, and how it works.
You cannot jump from here to there
Realize this we cannot go from here to there in a single bound. What I mean by that, is when learning something like Algebra, it cannot be done without knowing the basic skills of math. If you don’t learn about adding and subtraction or multiplying and dividing, you will never be able to grasp something as complicated as Algebra. So you cannot skip step one and jump to step five. Some would like that ease, yet it cannot be done. You need the basics also, not sexy I know, yet essential.
On one of my websites I just recently wrote a small six step plan that can be followed daily. It is critically important that we raise our vibrations to accomplish anything within the higher realms that we want to learn about doing. Understand that much of what appears to be real to us, has simply been a lowering of our vibration. Case in point. I was out walking once with my Twin (as we do daily), when she said “Fred I want to show you something, look up”. When I did I saw the beautiful blue sky and the white puffy clouds, that look airbrushed in. It as if Gaia is smiling, because all the darkness she has endured over the centuries (the drilling, explosions, etc.) is finally coming to an end. She then said, “Okay now look over there to your right”. When I did, I saw dark dirty gray clouds and a hazy sky…much like I may have seen years ago. So I said okay, what’s the point? See she is always teaching me new lessons or concepts. She says “it is not so much as your pollution has gotten so bad, it has don’t get me wrong, although it is more your vibration has been lowered, so you cannot see what is right in front of you”.
So whether you think you need to or not, follow the six steps below and raise your vibration, because once they begin to rise and your eyes start to see what has been in front of them all the time, you will never ever go back, and want even more. Trust me on this…life is meant to magical and exhilarating.
Checklist for raising your vibration
1) Meditate (quiet time). Best time between 2am – 4am. Can start for 15 minutes at first though. EX: You normally get up at 7am. Get up 20 minutes early, and arrange your spot then meditate for 15 minutes. Use the same spot all the time, as your energies get anchored there. Make it YOURS. Crystals, feathers, candle, incense… whatever works. This is your spot…make it special for you. As you meditate all the things you need to do, will come up. This is just your EGO mind fighting what you are doing, because it knows once you activate your Heartmind (when the chatter goes away), you will not need it any longer. So keep pushing the chatter to the side, and when it stays there (this could take days, weeks) it is then you activate your heart-mind. Then a whole other world…the real one opens up for you. I go for 4-5 hours now easy. I started at 7am, and as my vibration rose, I moved it back 15 minutes here and a half hour there. I now wake and “jump” out of bed anywhere between 3 and 4 am…everyday.
2) Shake. Eliminate breakfast. Have a green drink, or I have a combination green and chocolate drink (with whole foods) every morning. Look at my site in the detox section for instructions. As you slowly remove solid food from your diet, you will notice your vibration goes higher. Solid food, causes a depletion of energy, and is the cause behind aging. Remember though we still have to maintain our bodies, so going without food is not the answer. This is why the word “die” is in “dieting”. The shakes should give you all the nutrients your body needs, follow the labels closely. As you move forward in time, you may add more shakes and eat less food. Keep fruit or berries around to snack on. Try to avoid animal products at all costs. This is a major drain on our systems. Thousands of years ago, our DNA was spliced with that of animals. Think of the hieroglyphs in Ancient Egypt; that depict animal heads on human bodies. So in essence every time we eat meat we are performing cannibalism, and it throws our energy off, at a soul level. As your vibration rises, you will sense this, and the thought of meat will make you sick. I look at a steak now, and only see the leg of a cow. Remember we are all one, so you are eating your brother or sister. Moderation on all things though. Never deprive yourself. So slow down your consumption, a little at a time. Forget what we have been told, about anything…even nutrition. I was told by a higher being, “Get rid of all your beliefs they are all lies anyway”.
3) No Coffee. Coffee is a definite no-no. It seriously disconnects you from the higher realms. When I have coffee, which I do have occasionally. My Twin who is within me 24/7, sounds like she is suddenly on the other side of the room, or house. Plus, I lose all contact with my other mentors until my body assimilates it. It is the same with alcohol. So keep both to a minimum.
4) GET SUN!!! This is super important. It can mean going out and walking in it, sitting on a park bench and letting it enter your body. Gazing at it thru a window (this protects the pupils). When outside try not to use sunglasses. This blocks the rays that enter in thru your pupils and feeds your soul and pineal gland (we are light beings, after all), opening up your 3rd eye. The 3rd eye is your ticket to seeing the higher realms. Where most see just air now with empty space, I see much activity. They occupy the same space as we do, just on another level of existence. Try limiting the use of the sun visor in your car. FEEL the energy, as it enters your body. Soon you will come to love the Sun.
5) Drink pure water. This is important also, as our bodies are made up of over 70% water. Yet it must be pure and not in or from plastic (plastic is toxic), and you must Alkaline. Google Alkaline water, and find it in your area. I drink a gallon to 1 ½ a day. You can Alkaline your body in other ways also…again Google it. Think of a yucky green swimming pool. You add chemicals to balance the PH, which in turn cleans the water. Well our bodies are the same on the inside, you just don’t see it. They are yucky green, and the Alkalinity balances the PH. Balanced means no sickness or disease, EVER. Don’t you want a crystal clear and clean body operating on the inside? Like a beautiful pool you just cannot wait to dive into!
6) Lastly, get the detox services I list in the “Tips for detoxing” on my website. Again google it, and find in your area where you can get them. We have picked up much debris in our travels here in 3d. Yet we MUST remove them to raise our vibrations to enter the higher realms. We just cannot go there with them…our bodies are just too dense. We need to lighten up, to raise up. So the first thing to do is to remove all that “debris” we picked up in our sojourn being incarnated here. Some were useful, and others not, yet they helped us navigate a very dense frequency and have helped protect us somewhat. Yet it is time to move up to the higher realms and they no longer serve us. Each and every time we remove them we “lighten” ourselves up further, getting closer to our friends upstairs.
This is good for now, stick with it and above all NOTICE the little changes. Again this will raise your vibration, and one more thing. Get out into nature more. “Want to see how the higher realms work”, I was told? “Observe nature”.
Go where it exists already
Many try Telepathy out with their friends or family. Now while that may be great in the future, when we all can easily use this ability, now is not the time. Think of it, it is like the buffer in the instant manifestation. That buffer is put in there, to stop us from accidentally manifesting something horrible. Well it is the same here, it is not preventing us from doing it, yet it makes it much harder for us here in the lower dimensions.
Like I have said before, I have been told from higher beings that it is our beliefs that hold us back. This is why they say “drop them all, they are lies anyway”. Well one of those lies, was when we were told if you hear voices, you are either going crazy, or it must be in your imagination. Another thing I was told from the higher realms “imagination and thought, are one in the same, and your miracles are our science”.
So as you begin to raise your vibrations by dedicating some “alone time”, and listed as number one on my daily checklist, you will begin to hear voices. You can only use Telepathy by speaking thru your Heartmind, not your regular mind, and it is activated by meditating (quiet time). This is not you speaking to yourself, these are the beings in the higher realms reaching out to us. They have always been there, and are just waiting for us to contact them, as they cannot reach out to us…directly anyway. They can nudge us, prod us yet not speak to us, until we are ready. Raising your vibrations, makes you ready. Speak right back to them, in your head though, and begin to carry on conversations. This is using Telepathy. And why not master it, with beings that use it daily?
One time in the near future you’ll be able to do it here from person to person, yet why not start there at step one! Jump to step five later. When a friend gets proficient at doing the same thing you are, then begin the process of Telepathy…here, with someone right in front of you. It is easier that you think to contact the higher realms. We have been purposely taught that it is impossible. Well nothing is impossible, and again another lie.
Much love and light to all,
About the author: An Indigo child born in 1962, it was Fred’s mission to connect the two worlds (3D and 5D). He always felt “out of place”, as if something was off in this world, and never conformed to it. Refusing to work for anyone other than himself he started a company at the age of 22 in his parents garage… his office was his childhood bedroom. Yet in just 8 years and well before the Internet was invented and without any form of advertising, it had customers worldwide. The same people that he recognized when he was younger, the ones that made this world seem “off”, approached him at 37 years old and proceeded to rip the company and success he had built, from him. By 42, just 20 years after he began his company, it was all gone and he went from being very wealthy to penniless. This was all part of the plan as he would find out later, because you cannot build a new structure until the old is burned down to the ground. So he spent the next decade becoming spiritual and understanding how the universe works. It was at the end of that 10 years, that his Twin who he knew as Sheryl began to awaken him from the other side of the veil. It was then they proceeded to construct a bridge that connects the 3rd and 5th dimensions. A bridge that many cross daily now, and one that could only be built with the most powerful force in the Universe…love. Even Twins from the other side of the Veil have “Nudged” their incarnated one, to contact him. At 54 now he enjoys a life of wonder and amazement every day. He now experiences daily, things that were once thought to be impossible…for more information go to www.thetwinflameproject.com. In addition he has a weekly radio show he speaks on, and that information can be found on www.thelove-connection.com. He also now offers personal sessions, in order to help all navigate thru these tumultuous, yet very exciting times. Again, the info can be found on either site.