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All You Need To Ascend Part IV – From A 5D Perspective

By on November 1, 2017 in Spiritual Awakening

All You Need To Ascend Part IV – From A 5D Perspective

by Fred Greaves,
Contributing Writer,

Hi all,

The next topic I will be discussing today on the road to raising your vibration, is food. Now while food has been a huge factor in 3d life, as we move forward and into the higher vibrations it will be eliminated. Not entirely if you want, yet in the 6th dimension and higher, there are only Breatharians or Fruitarians. Breatharians eat little if any solid foods at all, and live off the energy of the Sun or Universe, and Fruitarians eat fruit and berries only.

The 5th dimension is a clearing space to enter the higher realms. So it is okay to eat vegetables, yet during the time within that dimension, you are cleared and adjust to the new way of eating just as we need to do now with meat.

Fruit is a gift

See, vegetables are living beings just as we are. Yes, they have given themselves up for eating right now, yet as we move higher and higher, that is just not done.

Fruit is a gift though, and we never eat the actual plant. They are also living breathing beings too, yet they offer us their fruit as a gift.

Meat is out

If you want to move to the higher realms where they use their heartminds along with their brains, meat has to be removed from your diet. There is no other way. We are all one, and that means one with animals (fish and poultry included).

You may have your 3rd eye open, yet you cannot open your heartmind fully while still eating your brother or sister (which animals are).

You will experience many “miracles” going from here in the 3rd thru the 4th dimension, yet cannot ascend further, unless you begin to FEEL by using your heartmind. In the 4th they do not, as they think their brains are good enough. That is fine for the lower realms, yet not the higher ones.

We are one with them

See, back in our distant past, the scientists at Atlantis spliced our DNA with that of animals. This is why you see hieroglyphs in ancient Egypt that depict human bodies with animal heads.

So on a Soul level it is a form of cannibalism every time you consume meat. You may not feel it consciously yet your higher self does. Notice how you feel about 20 minutes after you eat.

It may feel great going down, yet not long after it is dragging your energy down to the ground. This is the feeling that you are doing something wrong. Like I said you may not be conscious of it, yet you Soul sure knows. We are literally one with them (animals).

You pick up their DNA, and FEEL their last terrified moments before slaughter. I don’t care how humane it is (grass fed, whatever), NO ONE wants to die!

This is another reason, why very enlightened people still see malevolent beings.

Test it

Not sure about any of this? Try skipping the meat (fish and poultry included) for a week. What is a week? Think you can see the other side now, wait until you are congruent with them!

You will sleep better, and be on your way to never see another malevolent being again. I don’t remember the last time I saw one. Not to mention you will notice most, if not all aches and pains dissipate. Want to alleviate your Ascension symptoms…eliminate red meat (especially).

Not okay

I know many out there think it is fine, and we have even been told by channels that the beings from above say it is okay as long as you bless it first, before consuming it. Yet remember even channels have 10% of their own minds merging with their messages. So they are saying it themselves, and not the beings from above.

Ask your higher self if it is okay. Not your guides or Angels…that will bring in your own opinions. Food in general I have been told is the cause for not only all diseases, yet aging itself.

I can say this for a fact, because in order for me to have a 5th dimensional being move in with me (Lucina), I had to make the inside of my body totally 5th dimensional first. I discuss this in the 2015 interview on the “Project” site. That coupled with the fact, that there is no 10% to “taint” what I say, because she is one with me, I am positive with ALL I am told.

False beliefs

We have all heard the expression “you can’t have your cake and eat it too”. Well we are unlimited beings and can, yet this is one piece you do not want. It is one of those false beliefs I discussed in the last article….part 3.

Do you ever wake up with an intense headache at night or first thing in the morning? This is your 3rd eye being used exclusively during sleep time, and the meat is in direct conflict with it. So you feel the pain. Watch it subside as you back off meat.

Your mood will be better also. Like I said deep down you know it is wrong, so the anger or upset times will come thru in your daily interactions. Drop the meat open your heartmind, and your day just FLOWS…like a river.

Water by the way is conscious also, and is never supposed to hit a right angle (pipes used in plumbing). Eating meat, is like your energy hitting a right angle…unnatural.

You need animal protein, is another one of those false beliefs. You can get that protein and healthier protein at that, elsewhere. They are now making burgers that “bleed” yet are strictly plant based. Tastes exactly the same also. Look in the “change your diet” section in the Body area on the new site.

Out with the old and in with the new

The point is alternatives are out there. The old paradigm is gone, and this is the new. Let’s all get rid of those lower energies. The rest of the universe called us at one time a “primitive” civilization that could not do what we are now doing. This is why planet Earth and her humans are so highly regarded across the cosmos, and why all eyes are on us.

Like I mentioned in a previous article, we are doing in a few short decades (this has been happening since the 1990’s) what it normally takes a civilization 100’s of thousands of years to do. We are ascending to the higher realms, and the beings across the universe said it was impossible. Yet humans don’t believe in that word, and it only furthers our resolve and determination.

We are the best of the best, and had to be chosen for the privilege to be on Earth at this specific time. We were chosen because it is known we are most likely able to live up to the serious challenges we have encountered.

What we do affects them all, as we are all one! So let us show them what we are all capable of!

Absolutely no food, is not the answer…just yet

We still need to maintain these vehicles we are in…why do you think the word “die” is in dieting! So we need to at least have a shake with the nutrients our body needs. I have one in the morning, and haven’t had breakfast in about 3 years. This was my first move away from solid food.

I do eat here and there, yet nothing like I used to. I may eat a salad, and then have berries at one point, and that is it. I do drink a lot of water (alkaline), and have gone for many days without food before.

The information is on the “Project” site under “detoxing tips”. The address is located in the bio.

I also have some info on replacements for “food” on my new site, CTTL (also in the bio). See the Flavon in the body section.

Sun Eating/Gazing

I am known as a Sun Eater. I have been Sun Gazing for years now, as a matter of fact that is part of entering the higher realms as it opens your 3d eye, by feeding your pineal gland. This is #4 on my checklist for raising your vibration, and I will address it in full in a later article.

The point is now that I receive so much nourishment from the Sun, that I no longer get hungry. So when I do eat food, it is more for social reasons than anything else.

Further protection

Besides opening your heartmind, there are two very powerful invocations on the CTTL site you need to move higher. They are in the “Mind” section, and I say them twice daily. Once as soon as I get up, when my feet hit the floor, and the other is before I go to bed.

The latter will protect you at night, when you are the most vulnerable because you are traveling exclusively in the higher realms, and can pick up a negative entity or two while going thru the 4th dimension…also known as the Astral Plane.

Invocations, reciting things and such, are very important in the higher realms. I did both of these for years before I felt anything, yet never stopped. Now as I do   St. Germain’s violet flame I can feel the warmth and the power coming from the floor as I stand there with my hands to the side, palms face down.

The same with Commander Ashtar’s White Pillar of Light. While forming the pillar I now feel a cocoon of protection around my body as I draw my arms down around me. NOTE: Both invocations have hand/arm gestures, and they are described on the site.

Words are very powerful

I remember back in 2014, when I was first reunited with Lucina (I called her Sheryl then), her higher self is Lucina…same girl, same memories just a more enlightened being coming from pure love, I said something that blew her mind.

As we were spending more and more time together after a 30 year separation because of “Death”, I would wake every morning and say “I can’t believe this is happening”. I said to her, after saying it a few times, “I need to change that, as I know words are very powerful”. So now I say “this is amazing”.

She said “wow, Fred that is truly 5th dimensional thinking. That is how you create your own world. That just amazes me”, she said.

Moderation is key

Now I didn’t stop eating meat cold “turkey” (for lack of a better word). You never want the feeling that you are depriving yourself or giving up something. The move to the higher realms, is supposed to be blissful and easy. It is just we have been in the depths of the lower dimensions for so long, that moving out of them is hard…another thing she said in the beginning “3d is so hard, and needs to be overcome”.

So I removed it slowly, eating it here and there. At one point I was down to about 3 burgers a month, and I stopped it all. Now though when I even have something cooked with meat (let’s say spaghetti sauce), I get a massive headache. One night I was rolling around in bed, in massive pain holding my stomach. Not a pretty site.

You can avoid going thru that, by not raising your vibrations high enough by eliminating meat, yet that means you can go no higher than the 4th dimension. Your choice.

Yet if you do choose the higher realms, you will realize how barbaric certain things are. I look at a steak now, and only see the leg of a cow. Would you throw your brother or sister on the table and grab a fork and dig in? Well same here everyone! We are just as related to animals as we are to them. It is only the arrogance of mankind, thinking that they were the only intelligent species on the Planet that has prolonged that barbarism.

The choice is yours

Do you want to be sitting at some roadside café eating a big juicy hamburger, and all the while hearing sirens from the police cars, ambulances etc.? Or would you prefer to be sitting in a field of flowers, having a picnic eating berries, enjoying the Sun beating on you? The choice is yours.

Many have followed my advice and are now experiencing the bliss I discussed in my article “Our Realities are splitting”. Then there are those who refuse to change and focus on the fear; they are experiencing all the chaos now happening. Soon it will become permanent, and the window of opportunity will close…for a time anyway.

The point is the benevolent ones are not going to penalize those that have been working hard on raising their vibrations (and helping others at the same time), while some refused to change a few lower dimensional habits. The time to prepare is now.

Some I have spoken to, and changed a few of those habits, and have even noticed things within 24 hours…such as a loved one who “passed” years before, suddenly appearing before them….and not in their dreams.

Until next time…

For the full checklist click here… Located in the “Mind” section on the new CTTL site.

Much love and light,

Fred and Lucina

About the author: An Indigo child born in 1962, it was Fred’s mission to connect the two worlds (3D and 5D). He always felt “out of place” here, as if something was off and never conformed to it. Refusing to work for anyone other than himself he started a company at the age of 22 in his parents garage… his office was his childhood bedroom. Yet in just 8 years and well before the Internet was invented and without any form of advertising, it had customers worldwide. Then the same people that he recognized when he was younger, the ones that made this world seem “off”, approached him at 37 years old and proceeded to rip the company and success he had built, from him. By 42, just 20 years after he began his company, it was all gone and he went from being very wealthy to penniless. This was all part of the plan as he would find out later, because you cannot build a new structure until the old is burned down to the ground. So he spent the next decade becoming spiritual and understanding how the universe works. It was at the end of that 10 years, that his Twin who he knew as Sheryl (whom had “passed” in 1981) began to awaken him from the other side of the veil. It was then they proceeded to construct a bridge that connects the 3rd and 5th dimensions.  A bridge that many cross daily now, and one that could only be built with the most powerful force in the Universe…love.  At 55, he enjoys a life of wonder and amazement every day. He now experiences daily, things that were once thought to be impossible…for more information go to In addition he has built a website for “Tools for Ascension”, from all the information he has received from the other side. That site is . He also now offers personal sessions, in order to help all navigate thru these tumultuous, yet very exciting times. That information can be found on the both sites. Also author of Tales from the Otherside Part II, The Twin Flame Project. Available on request.

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