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Tag: calm

12 Ways To Calm The Overactive Mind

12 Ways To Calm The Overactive Mind

By on August 17, 2018 in Enlightening Articles, Health with 0 Comments

Do you have an overactive mind that’s always thinking about SOMETHING? Have you ever laid in bed trying to sleep while a constant stream of thoughts flow through your mind?  Do you perpetually think about random thoughts throughout the day?

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“Be A Tree” Grounding Exercise For Children To Feel Stable, Calm, And Increase Focus

“Be A Tree” Grounding Exercise For Children To Feel Stable, Calm, And Increase Focus

By on January 20, 2018 in Spiritual Awakening

by Jessica Klassen, Contributing Writer,In5D.com (excerpt from Jessie’s new children’s book, “The Sapling”, now available worldwide on Amazon, Barnes and Nobel, and Smashwords) Trees provide the perfect example  of the importance of staying grounded to be strong. Grounding does for us what roots do for trees. When we are grounded, we feel strong and able […]

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The Calm Before The Shift

The Calm Before The Shift

By on March 28, 2015 in Awareness

by Zen Gardner There appears to be a growing sentiment that we’re on the verge of some kind of significant breakthrough. Not the obvious crackdown of the PTBs (Powers That Be), but a good move forward for conscious humanity. It seems to be an awareness step of some sort, but this next stage is becoming […]

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