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Tag: mindfulness

22 Potential Bumps In The Road That Could Easily Delay Your Spiritual Journey

22 Potential Bumps In The Road That Could Easily Delay Your Spiritual Journey

By on February 13, 2023 in Enlightening Articles with 0 Comments

By exploring the reasons why your spiritual awakening has come to a screeching halt, you can gain a deeper understanding of what’s holding you back and learn how to make the necessary shifts to reignite your journey.

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33 Surprising Facts About the World of Dreams

33 Surprising Facts About the World of Dreams

By on February 12, 2023 in Spiritual Awakening with 0 Comments

Welcome to the world of dreams, where the mind takes flight and the imagination runs wild. This mysterious realm is filled with endless possibilities, and holds within its depths secrets waiting to be unlocked. As we delve deeper into the world of sleep, we uncover a wealth of astonishing facts about the dream state, from […]

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5 Steps To Shift From Fear To Love

5 Steps To Shift From Fear To Love

By on May 13, 2019 in Spiritual Awakening with 0 Comments

Love is a vibration, a frequency. Everything we are is vibration, frequency. Our cells, atoms and quarks, the tiniest particles that make up our being, vibrate. Everything is vibrating from micro to macro, the cosmos is ever expanding, never still, always moving. The spectrum of vibratory experience is quantum, not linear.

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How To Tap Into The Amazing Features Of A Creative And Spiritual Mind

How To Tap Into The Amazing Features Of A Creative And Spiritual Mind

By on October 25, 2016 in Spiritual Awakening

Our minds are mysterious territories that science has still not managed to penetrate entirely. And we are here to help decipher enigma and bring it further into the light. It is up to us to dive into introspection and understand the amazing features of a creative and spiritual mind that hides within us.

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How To Master Inner Peace

How To Master Inner Peace

By on July 30, 2016 in Meditation, Spiritual Awakening

by Melinda TheMiracleForest I have learned in the past couple of years that nothing ever stays the same. Even after we start practicing mindfulness, we have our good and bad days. People often tell me that sometimes they are still anxious, even after practicing peace for such a long time. They feel bad for it […]

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Meditate Chronic Inflammation Symptoms Away

Meditate Chronic Inflammation Symptoms Away

By on October 31, 2015 in Meditation

Numerous chronic conditions, including rheumatoid arthritis, inflammatory bowel disease and asthma, involve painful symptoms related to chronic inflammation. A study just released by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds at the Waisman Center found that mindfulness meditation reduces stress, which can exacerbate symptoms in these types of conditions. But here’s the big news: the research also revealed that meditation can reduce inflammation itself. And this is clearly important information for the countless people who can’t take, or don’t want to rely on, Big Pharma’s side-effect laden anti-inflammatory drugs.

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