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Tag: stress

Waking Up Between 3-5AM Can Be A Sign Of A Spiritual Awakening

Waking Up Between 3-5AM Can Be A Sign Of A Spiritual Awakening

By on March 30, 2017 in Spiritual Awakening

via RecipesForAHealthyLife, “The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep.” – Rumi Waking up at the same time every night without an alarm clock might be a sign that you need to pay attention to. You […]

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ENERGY UPDATE – Waves Of Higher Frequencies

ENERGY UPDATE – Waves Of Higher Frequencies

By on February 13, 2017 in Energy Updates

by Morag, Guest writer, In5D.com Waves of higher frequencies are flowing all around and through us. Realignment of our heart and throat chakras is occurring daily. Time slippage, erratic sleep patterns, persistent coughs, heart palpitations and headaches can be experienced during these waves of recalibration. Reduce matrix toxins in or around your system. Avoid fake […]

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Shower Meditation

Shower Meditation

By on February 7, 2017 in Meditation

The following meditation is a simple and easy way to meditate while taking a shower. Water is energy and reacts to thoughts and intentions as proven by the late Dr. Masaru Emoto. Water also has consciousness and memory retention.  You can read more about this in the article, “Dr Masaru Emoto On Human Consciousness And […]

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6 Simple Ways To Keep You And Your Family Grounded

6 Simple Ways To Keep You And Your Family Grounded

By on January 21, 2017 in Spiritual Awakening

by Jessie Klassen, Guest writer, In5D.com With so much of an energetic shift occurring within our Universe, upon our planet, and within the entire collective, it can be increasingly hard to stay grounded. Throw in work, family, and everyday responsibilities, and it can be even harder to find time to think about how to stay […]

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Are You Feeling Empathic Stress?

Are You Feeling Empathic Stress?

By on June 12, 2016 in Health, Spiritual Awakening

by Gregg Prescott, M.S. Editor, In5D.com Are you feeling empathic stress, even when everything in your life is seemingly going well? You are not alone! Empaths have the ability to sense emotional stress from anybody without any words being spoken.  During a period of time when many people are feeling stress from various factors , […]

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Achieving Inner Peace: Your Road To ‘Everything Will Be Alright’

Achieving Inner Peace: Your Road To ‘Everything Will Be Alright’

By on March 29, 2016 in Spiritual Awakening

by Ben, Guest writer, In5D.com Sometimes life can be so challenging that all we can think to do is call up ‘Dr. Everything’ll Be Alright’. Just give us a pill or a magic potion to make the pain, or sadness, or frustration go away…now, please! When we are in such inner turmoil we may not […]

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Which Stress Relief Technique Is Best For Your Zodiac Sign?

Which Stress Relief Technique Is Best For Your Zodiac Sign?

By on December 29, 2015 in Astrology, Health

via LoveInspireAmaze Each zodiac sign has different triggers for what stresses them out, and also different stress relief tactics they use. Most people inevitably feel stressed from time to time, due to anything from job demands to financial worries to health problems, or other issues we all deal with in this modern world. Unless you’re […]

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Meditate Chronic Inflammation Symptoms Away

Meditate Chronic Inflammation Symptoms Away

By on October 31, 2015 in Meditation

by Sherry Baker Numerous chronic conditions, including rheumatoid arthritis, inflammatory bowel disease and asthma, involve painful symptoms related to chronic inflammation. A study just released by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds at the Waisman Center found that mindfulness meditation reduces stress, which can exacerbate symptoms in these types of […]

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Disconnecting From The Matrix And Reconnecting With Consciousness

Disconnecting From The Matrix And Reconnecting With Consciousness

By on July 23, 2015 in Spiritual Awakening

by Julian Websdale, WakingTimes, We do not need solutions to the ills of the world. We need to remove the cause of the problem and that is ignorance and arrogance. These are inseparable partners in the war on human awareness and innate intelligence. The stupidity of ignorance can only survive through the blindness of arrogance. […]

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