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5 Proven Ways to Connect with Your Higher Self

By on January 17, 2023 in Spiritual Awakening with 0 Comments

Enlightenment at Your Fingertips: 5 Proven Ways to Connect with Your Higher Self

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Do you feel like your higer self is hiding from you? Are you tired of feeling lost and disconnected from your higher self? Are you ready to tap into the inner wisdom and enlightenment that lies within? Well, look no further, because we’ve got the ultimate guide for connecting with your higher self! But before we begin, let me warn you, this isn’t your typical “sit cross-legged and chant om” kind of guide. These are 5 proven, and somewhat unconventional, ways to connect with your higher self. So, put down that kale smoothie and get ready for a wild ride, because your higher self is about to be rocked like never before!

The “higher self” is a spiritual or philosophical idea that suggests that each person has a higher aspect of themselves that is separate from their physical self. This higher aspect is believed to be the true essence of a person, and is often associated with qualities such as wisdom, understanding, and spiritual enlightenment. Some people believe that the higher self is a guide or inner wisdom that can be accessed through spiritual practices such as meditation, journaling, and dream work. The higher self is also considered as the true self that is beyond the ego.


Higher Self Connection: 5 Proven Ways to Connect with Your Higher Self

Meditation: Meditation can be used to quiet the mind and focus on the present moment, which can make it easier to connect with your higher self. This can be done through various techniques such as mindfulness meditation, transcendental meditation, and guided meditations. What you do before you meditate is equally important, so please check out Meditation Techniques – What To Do BEFORE You Meditate!

Journaling: Writing down your thoughts, feelings, and experiences can be a useful tool. Reflecting on your writing can help you gain deeper insight into your thoughts, emotions, and behaviors, which can aid in understanding your higher self. For more on joiurnaling, please read 15 Ways To Open Your Heart.

Affirmations: Affirmations are positive statements that can be used to reprogram your mind and align it with your higher self. Repeating affirmations regularly can help you to manifest your desired reality. I base just about all of my affirmations on The Secret.  You might find these quotes from The Secret inspiring for your own affirmations: Top 100 Quotes From “The Secret”.

Dream Work: You may receive communications through your dreams. Keeping a dream journal and reflecting on the symbols, emotions, and messages in your dreams can help you understand and connect with your higher self. To help you understand the meaning of your dreams, please read Top 40 Dream Symbols, Interpretations, And Their Metaphysical Meanings.

Nature: Nature can be a powerful tool for connecting with your higher self. Spending time in nature, such as going for a walk in the woods or sitting by the ocean, can help you quiet your mind and connect with the present moment. Additionally, being in nature is arguably the best way to ground yourself.  For more on grounding, please see This Is What Happens When You Ground Yourself To The Earth.

Are You Listening? 6 Ways to Hear Your Higher Self’s Messages

Everyday, we receive messages from the higher self but are we paying close enough attention to what these messages are?


You may be receiving communicating through:

A sense of inner knowing. You may have a strong feeling or intuition that a decision or action is the right one, even if you don’t know why.

Synchronicities. You may notice that certain events or people seem to be showing up in your life in a meaningful way. You may find that specific number keep coming into your life. I’ve personally noticed that my birthday will come up often and now that I’ve mentioned this, I bet yours will too!  For example, if you were born on February 10th, you may see 2:10am or 2:10pm (in the United States) or 10:02am/pm in the United Kingdom. For more on synchronicities, please read 11:11 And Other Repetitive, Synchronistic Numbers.

Dreams. Your higher self may communicate with you through your dreams. You might have vivid or recurring dreams that seem to have a deeper meaning.

Inner peace and contentment. You may feel a sense of inner peace and contentment that is not influenced by external circumstances.

Inspiration and Creativity. You might have a sudden influx of inspiration and creativity that comes from nowhere.

A sense of Purpose. You might feel that you are on the right path and that everything is happening for a reason. For more on this, please see 16 Uncomfortable Feelings That Actually Indicate You’re On the Right Path.

The Higher Self: One Last Key to Unlocking the Mystery

When contacting your higher self, you may not initially get the answers you anticipate. For example, check out this anecdote:

A man was feeling stuck in his life and decided to seek the advice of a spiritual guru. The guru suggested that he try to connect with his higher self for guidance. The man was excited about the idea and decided to try meditating in order to connect with his higher self.

After a few days of meditating, the man had a vision of his higher self. He saw a wise, enlightened version of himself, sitting cross-legged on a mountaintop. The man was in awe and couldn’t wait to hear the wise words his higher self had to offer.

But instead of wise words, he simply said, “Dude, you’re not gonna believe the crazy dream I just had.” The man was surprised and asked his higher self to tell him about the dream. He replied, “I dreamt I was a sloth, hanging upside down in a tree, eating leaves and taking naps all day. It was amazing!”

The man was disappointed, but decided to take his higher self’s advice and try to incorporate more relaxation and leisure into his life. He started taking regular naps, and even took up a hobby of tree climbing and leaf eating. He found that these activities helped him to find a sense of inner peace and contentment.

It’s a silly story but it illustrates the idea that the higher self might not always give the expected answers or wisdom, it is also a reminder that it’s important to keep a sense of humor and not to take ourselves too seriously.

In5D Addendum

Gregg Prescott, M.S.
Founder, Webmaster, & Editor,

I specifically communicate with my higher self every time I do my “Walk of Gratitude”.  It’s an easy way to stay in the loop with all of your spiritual support.

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A “Walk of Gratitude,” is a simple way to thank the Creator, Source, Universe, your spirit guides and guardian angels, friends and family on both sides of the veil, our galactic neighbors and friends, Mother Earth and your higher self. Personally, I express love and gratitude to all and add that I will continue to listen and be guided with an open mind, ears, eyes, and heart. I also ask for abundance in everything that is good in life as well as protection and safety in all areas of life. I never specifically ask for anything materialistic because materialism is what divides us as people.

Specifically, this is what I say:

Dear Creator, Source, Universe, spirit guides & guardian angels, friends & family on both sides of the veil, galactic neighbors & friends, higher self, and Mother earth.

I’m sorry if I don’t say this as often as I should.

Please forgive me.

Thank you for all of your unconditional love, protection, safety, support and abundance in everything that is good in life as I promise to listen with open eyes, ears, mind, and heart.

I ask that all of the codons in my DNA are permanently rewritten for the highest optimization of human function as well as activate all past, present and future strands of DNA so I can heal myself and others in humanity’s best interest.

I also ask that you send loving, healing energy from your heart centers, and spread it as far as you can throughout the [planet, galaxy, universe, multiverse, and omniverse.

More than anything, I love you.

You can read more about this in my article, “Change Your Reality With A Walk Of Gratitude“.

Additional Higher Self Resources

If you really want to go down the rabbit hole, then I suggest checking out the following articles!

How To Contact Your Higher Self

Ascending Into Your Higher Self

How To Initiate Contact With Your Higher Self

22 Results From Embodying Your Higher Self

Are You Ready To Activate Your DNA And Physically Integrate Your Higher Self?

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Your Higher Self Is Ready To Join You

How To Re-Connect To Your Higher Self

7 Secrets to Knowing Your Higher Self

16 Ways To Tell If You Are An Old Soul

Click here for more articles by Gregg Prescott!

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Gregg Prescott, M.S.Gregg Prescott, M.S., is the founder and editor of  In5D and Zentasia. In 2009, Gregg launched In5D after experiencing what he describes as a “galactic download,” which provided him with the name “In5D” and the guidance to create the website. He co-owns In5D Club  with his beautiful wife, Ali. His In5D Facebook page has over 370,000 followers, and his In5D YouTube channel has amassed 146,000 followers. Gregg is a visionary, author, a transformational speaker, and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents.  Follow Gregg and In5D on various social media platforms, including Rumble, YouTube, Gab, TelegramIn5D Bitchute, Instagram, TikTok, Twitter, and TruthSocial to stay updated on his latest content and events.

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