In5D Esoteric Metaphysical Spiritual Database

Esoteric Metaphysical Spiritual Database

In5D Quantum Tie Dye

psychically tarot predictions

ads ads

How To Heal The Hurt

By on May 7, 2017 in Spiritual Awakening

How To Heal The Hurt

Share Button

by Danielle Lynn,
Contributing Writer,

Many people think that the worst pain in this world comes from being vulnerable and allowing yourself to get hurt.


What they may not realize, is it is the very act of locking up our heart that causes the most pain and confusion in our lives.

As a condition of being human, at one point or another, we all hurt.

We cry, we recoil, and perhaps we come to a conclusion that it was a poor idea to let ourselves feel. We then lock away our heart. We block out our feelings. We vow to never let ourselves be vulnerable to the possibility of being hurt again. We tell ourselves “This is how I’ll protect myself”

We do this both consciously and unconsciously.

We believe we’re loving ourselves by closing our hearts to the world.

However the choice is similar to seeing a child scrape their knee on the ground, then choosing to lock them in a padded room so they never scrape their knee again.


The child is ‘safe’ yet it doesn’t flourish.

The heart is your child. It is adventurous, exploring, loving, yearning.

It is not meant to be locked away.

It is meant to explore and soar – to tumble again and again – and to get back up and fly even farther than before.

Yet it cannot do this if you do not let it out.

And to let it out, you must be willing.

Be willing to be hurt.

Willing is the key here. You are not seeking to be hurt.

However when you are willing, you do not hold back.

You do not dip the toe in.

You embrace it all. And if there are scrapes along the way, it all was worth it anyway.

The pain no longer becomes something to fear and recoil from.

It becomes a reflection of the twist and turns of the journey.

That feeling where we feel we’ve been hurt so much we couldn’t possibly allow ourselves to be hurt again… that is simply not true.

Your capacity for love outweighs anything this world could throw at you.

Love yourself. Forgive yourself for ever seeing yourself once upon a time as unable to ‘handle life’

Then laugh as you remember there was nothing to forgive in the first place. All is well.

Remember that the feeling of pain upon pain comes from denying yourself the joys of love, while inevitably feeling pain on top of the pain you are holding on to.

Remember that that is okay. You are in the middle of an experience-experiment.

Remember that all it takes is a conscious choice NOW – even if that choice is “Today I will consider there may be a new way. There may be a new perspective.”

Donate to In5D

With over 6,000+ free articles and 1,200+ free videos, any donation would be greatly appreciated!

Please enter a valid amount.
Thank you for your donation to In5D!
Your payment could not be processed.

Much love for your kind donation,

Then allow yourself to be and feel what you feel. Lovingly hold yourself.

Let it be.

And be willing to feel it all.

That is all it takes to shift everything.

Love you, Now and Always.

About the author: Danielle Lynn is a shaman and alchemist who teaches soul alchemy and joyful living through transmutational love and centeredness. For more resources on opening your heart and experiencing deeper self love, visit her website here at

Image: Pixabay

In5D PATREON: Click here to help support our work thru Patreon. Your support is greatly appreciated!!!

Follow In5D on Patreon, Rumble, Telegram, Twitter, Bitchute, TikTok, Instagram, Facebook, YouTube, Gab, and Truth Social   In5D Tie Dye Shop - in5d.NET

Share Button


Buy Me A Coffee!

tues5 n







ozone machine 5dzz2




quantum healers



Share Button



If you enjoyed this article, subscribe now to receive more just like it.

Comments are closed.