Tag: And Personal Power: A Guided Meditation

Forgiveness, Confidence, And Personal Power: A Guided Meditation
Sit comfortably in a quiet place, with your feet on the ground connected to Mother Earth’s energy, and your hands at heart center. Taking a few deep breaths in and out, reach your hands up through your crown chakra spreading your hands out and away from your body, opening up your own inner Buddha light and draping yourself in timelessness and infinity.