Tag: benefit
This Is What Happens When You Ground Yourself To The Earth
Not too many people realize the importance of grounding yourself. Even the simple act of walking barefooted has immense benefits versus wearing shoes with rubber soles. My ex-wife’s husband would jokingly call me “Moses” because I am always walking barefooted. Living in Florida, I rarely wear shoes but never really knew why I have been guided to do so. Now I know. 🙂
The Many Real Benefits Of Reconnecting With Nature
by Susan Patterson There is something incredibly therapeutic about a walk on the beach, a stroll through the woods or a climb to the top of a mountain. With all senses engaging the fresh air, sunshine and natural beauty of nature, both the mind and body become refreshed. These “good feelings” that come with being […]
