Tag: honor
How to Honor the Elements of Water, Fire, Air, and Earth
As one progresses into more advanced meditation techniques, he or she may decide to incorporate the four main elements into his or her meditation. The following is a simple guide to the four elements and the directions associated with these elements.
Incense Smudging To Clear Away Negative Energy
The North American native tradition of smudging by burning white sage bundles has been used for this exact reason for generations. It clears out stale and negative energy out of the body and spirit. This could include all types of residual feelings regarding a situation that has past, negative emotions such as anger and fear that linger after an event or interaction, and tension and stress felt psychologically or physically.
How To Honor the Elements Of Water, Fire, Air, And Earth
As one progresses into more advanced meditation techniques, he or she may decide to incorporate the four main elements into his or her meditation. The following is a simple guide to the four elements and the directions associated with these elements.
