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The Science Behind Meditation: Every Part Of Your Body Wins

The Science Behind Meditation: Every Part Of Your Body Wins

By on August 6, 2015 in Meditation, Science

by The Alternative Daily,  Meditation has been used as a method for achieving self awareness and reducing stress for thousands of years. Today, researchers are studying the effects of mindful meditation in order to understand how it affects human neurological function. Mindfulness Opens Doors to Change Researchers at Brigham and Women’s Hospital have mapped the […]

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