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Tag: Mindfulness Breathing Exercise – Raising Conscious Awareness

Mindfulness Breathing Exercise – Raising Conscious Awareness

Mindfulness Breathing Exercise – Raising Conscious Awareness

By on April 2, 2019 in Meditation

Deep breathing will make your blood alkaline and will help take out inflammation. The Heart Breath will put your body into healing mode, sending out chemical messages from your brain to all the organs of your body. The expanded consciousness meditation will bring about peace and tranquility. It’s a great way to start or end the day!

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