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Tag: negative dreams

The Psychology Of Sleep & Dreams

The Psychology Of Sleep & Dreams

By on April 3, 2015 in Science

by Gregg Prescott, M.S. Founder, Webmaster, & Editor, Dreams are a coping mechanism to prevent mental overload. They occur during the REM stage of sleep and have many different facets. They can help your subconscious memory unload that day’s (or possibly recent) underlying unfinished frustrations and repressed emotions such as worries or concerns; they […]

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