The growing question for many people in this time of awakening is, “what is a high vibrational diet?”, and “How to raise your consciousness and vibration through diet?” I have been asking myself since I was a little girl. I was the child who asked for bitter tea, a sprout avocado pita and strawberries for dessert. WHY? One good reason is because my dad put it on my plate, but there was more to it than that!