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Meditation

11 Reasons To Meditate Daily

By on April 16, 2015 in Meditation
11 Reasons To Meditate Daily

Here’s a short list of the benefits that come from a daily meditation practice…. 1. Your life becomes significantly more clearer and calm The hustle and bustle of everyday life is choking our minds of the peace we deserve! Our technology advancements shouldn’t suffocate our minds, it should allow us to achieve more peace. Meditation […]

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1 Hour 432Hz Schumann Resonance Meditation

By on April 12, 2015 in Meditation
1 Hour 432Hz Schumann Resonance Meditation

by Gregg Prescott, M.S. Editor, In5D.com For this meditation, wear headphones for optimal results!  The Schumann Resonance is a frequency of sound generated between the symbiotic relationship of our planet and the cosmos.  Many regard this frequency as rising in nature and benevolent to spiritual meditations as well as physical healing. The audio on this […]

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How To Manifest Anything And Stop Conflicts In Two Minutes Flat

By on April 8, 2015 in Meditation
How To Manifest Anything And Stop Conflicts In Two Minutes Flat

by Peter Nebres Guest writer, In5D.com I call it the “Aloha Breath Technique” but I do not know what the ancient Kahuna of Hawaii used to call it. Aloha normally is a greeting used by Hawaiians like “hello” or “goodbye”. It can also mean love, compassion, caring, goodwill etc. At a deeper level it is […]

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Your New Chakra System

By on April 5, 2015 in Meditation
Your New Chakra System

In the next stage of your physical body’s shifting reality a realm of many vibrant prismatic colors and dancing energy patterns. Your body’s chakra system can be viewed as an energy pattern of beautiful colors, circling each of its thirteen major energy centers. Imagine glorious combinations of reds, coral-pinks and vibrant light-blues, red-oranges and pale […]

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Drunvalo Melchizedek – The 17 Breath MER-KA-BA Meditation

By on April 1, 2015 in Meditation
Drunvalo Melchizedek – The 17 Breath MER-KA-BA Meditation

At the In5D Return To Atlantis Conference in 2013, I met a fascinating 84 year old man who has activated his light body by doing the following merkaba meditation. Below the instructions, you will also find a guided meditation for this. by Drunvalo Melchizedek Like the sun, we must breathe, radiating out to all life. […]

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100 Benefits Of Meditation

By on March 27, 2015 in Meditation
100 Benefits Of Meditation

Did you know that people who meditate for a short time each day are much happier than people who don’t? Meditators are much healthier with greatly extended life spans, too. As a matter of fact, their health is so much better that a number of insurance companies have reduced premiums for people who meditate. Did […]

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The Pineal Gland : A Stargate To Time Travel

By on March 21, 2015 in Meditation
The Pineal Gland : A Stargate To Time Travel

The Pineal Gland is a hyper dimensional stargate built into our human physiology which enables us to Time Travel. This technology was reverse engineered by the ancient Atlantean society. The stargate functions by the use of ordinary water, H2O. When shielded off from all of the electromagnetic references to our existing 3rd dimensional space/time… the […]

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Meditation Grows Bigger Brains

By on March 20, 2015 in Meditation
Meditation Grows Bigger Brains

by Mark Wheeler  Push-ups, crunches, gyms, personal trainers — people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain? Meditate. That’s the finding from a group of researchers at UCLA who used high-resolution magnetic resonance imaging (MRI) to scan the brains of people who […]

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Mastering Alchemy – Sacred Geometry Energy Meditation

By on March 19, 2015 in Meditation
Mastering Alchemy – Sacred Geometry Energy Meditation

According to Jim Self, there are new waves of light energies that are helping to cleanse our minds and souls.  “There are tremendous waves of light coming forth.  If you have been paying attention in the last year… the amount of solar flares, coronal mass ejections, huge solar winds, charged particles, cosmic and x-rays from […]

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How To Overcome The 6 Biggest Obstacles To Meditation

By on March 19, 2015 in Meditation
How To Overcome The 6 Biggest Obstacles To Meditation

by Lisa Hepner I’ve struggled with meditation most of my life. Over a span of 15 years, I purchased meditation CD’s, attended meditation classes and read books on meditation, yet was still unable to incorporate it into my daily life. The meditation CD’s usually put me to sleep and the classes and books made me […]

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