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Meditation

Mindfulness Breathing Exercise – Raising Conscious Awareness

Mindfulness Breathing Exercise – Raising Conscious Awareness

By on April 2, 2019 in Meditation

by Felicity Butler,Contributing Writer, In5D.com Deep breathing will make your blood alkaline and will help take out inflammation. The Heart Breath will put your body into healing mode, sending out chemical messages from your brain to all the organs of your body. The expanded consciousness meditation will bring about peace and tranquility. It’s a great […]

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Daydreaming Is A Form Of Meditation

Daydreaming Is A Form Of Meditation

By on March 25, 2019 in Meditation

by Tommy Tutalo, Contributing Writer, In5D.com The daydreaming state is a form of meditation. As the world and those around remain in the present you are off in a better place in time. It is here where magic happens and dreams become reality. As the years have gone by since 2001 and 2012 two pivotal […]

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Rainbow Body Meditation

Rainbow Body Meditation

By on March 24, 2019 in Meditation

by Kim Hutchinson, Contributing Writer, In5D.com I recently had an amazing ascension experience while meditating with the Earth and the Sun. I was following the Heaven and Earth Unity Breath Meditation, an ancient spiritual practice used by cultures around the world, including the Maori, Zulu and Mayans, to name a few. The Meditation I began […]

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FREE Past Life Regression Self Hypnosis Mp3!

FREE Past Life Regression Self Hypnosis Mp3!

By on March 8, 2019 in Meditation, Spiritual Awakening

by Gregg Prescott, M.S. Founder, Webmaster, & Editor, In5D.com This free past life regression mp3 really works! Listen to this when you are about to fall asleep. Your past life regression will come to you in your dreams. This is a 30 minute mp3. If the mp3 does not fully play in its entirety, then […]

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1 Hour DNA RNA Codon Activation Mantra

1 Hour DNA RNA Codon Activation Mantra

By on February 27, 2019 in Meditation

by Gregg Prescott, M.S. Founder, Webmaster, & Editor, In5D.com Every day, I work on my DNA/RNA using a wide range of practices, including sigils, sound, visuals, energized water, affirmations, mantras, binary code, and meditation. You can find out more about my exact process in this article, “How Can We Change Our DNA Right Now?“. Yesterday […]

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EVERY High Pitched Frequency From A Major To G Sharp!

EVERY High Pitched Frequency From A Major To G Sharp!

by Gregg Prescott, M.S. Founder, Webmaster, & Editor, In5D.com Many of us have been hearing high pitched frequencies for a long time. At first, I tried to replicate the pitch of the sound on my guitar, but the pitch that I was hearing was at least several octaves higher than what i could express on […]

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11/11/2018 Mass Meditations 11:11 AM EST & 2:00 PM EST

11/11/2018 Mass Meditations 11:11 AM EST & 2:00 PM EST

By on November 7, 2018 in Meditation

Please accept our invitation to participate in the upcoming 11/11/18 mass meditations at 11:11 AM EST and 2:00 PM EST! You can find the automatic time zone conversions for your location at the links below: 11:11 AM EST 2:00 PM EST For the playlist of audio guided meditations in several languages for the first meditation […]

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How to Read Auras – What is the Meaning of Each Color?

How to Read Auras – What is the Meaning of Each Color?

Learn all about auras, how to read auras, how to see your aura, aura colors and what each aura color means. by Tonya Somers, All living things that need oxygen to survive have an aura. They generate a large magnetic energy field that can be sensed, felt and even seen around the physical body. We […]

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Awakening The Third Eye – Be Careful What You Wish For

Awakening The Third Eye – Be Careful What You Wish For

By on August 18, 2018 in Awareness, Enlightening Articles, Meditation

by Gregg Prescott, M.S. Founder, Webmaster, & Editor, In5D.com Have you ever heard the expression, ‘Be careful what you wish for’? For some people, the opening of the 3rd eye can show them things that they really didn’t want to see.  For others, it’s a journey of enlightenment. If you are sure that this is […]

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Kundalini And Cerebrospinal Fluid Breath – How To Ground And Balance Your Energy

Kundalini And Cerebrospinal Fluid Breath – How To Ground And Balance Your Energy

By on August 17, 2018 in Meditation

by Angelina Stojic, Contributing Writer,In5D.com I have been drawn to write about the Cerebrospinal fluid breath which I have been receiving details about over the last few weeks.  In short, we all have fluid that is held within our spine.  This travels from the brain all the way down the spine within the column.  It […]

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Meditation And Visualization

Meditation And Visualization

By on August 16, 2018 in Meditation

by Angel V. Ornedo Jr., Guest writer, In5D.com For two decades of learning spirituality from within and without, the topic herein covered is very significant and allows us to learn transmutation of dense energies from the first and second chakras to our magnetic sun. The process prepares us fully to our path to unity with universal […]

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The Wisdom Of The Lotus Flower

The Wisdom Of The Lotus Flower

By on July 18, 2018 in Meditation

by Bren Palad, Contributing Writer,In5D.com About an hour ago, I had an image of the Lotus Flower popped out in my mind.  I was meditating and reflecting for the day. The Lotus Flower teaches us many things about the reason for our existence and about the journey of our life in this planet. For centuries, […]

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TELOMERES: Age Reversal Effects Of Deep Breathing & Meditation

TELOMERES: Age Reversal Effects Of Deep Breathing & Meditation

By on July 13, 2018 in Meditation

by Nicole Frolick, Guest Writer, In5D.com I am fascinated by our bodies and how everything works on a cellular level but one topic that truly interests me the most these days is the role of telomeres on the aging process of the body. My first video on this explored the nutritional aids we can take […]

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5 Alternative Ways To Fit Meditation Into Your Daily Routine

5 Alternative Ways To Fit Meditation Into Your Daily Routine

By on July 3, 2018 in Meditation

by Tasdid Alvi, Contributing Writer, In5D.com Meditation has lots of health benefits including improving our focus, productivity, creativity, concentration, and our overall well-being. Meditation also reduces stress, anxiety, decreases pain, and lowers high blood pressure. But, in order to experience all of these amazing benefits, we need to practice meditation regularly. And unfortunately, many of […]

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Guided Meditation For Deep Relaxation And Chakra Balance

Guided Meditation For Deep Relaxation And Chakra Balance

By on June 23, 2018 in Meditation

by Morag, Contributing Writer,In5D.com De-stress and release anxiety with gentle visualization by Morag at awakening5dhealing and magical music by Music for Body and Spirit https://www.youtube.com/user/angelofra66 . Realign and reenergize your mind, body and spirit, beautiful people. Namaste x About the author: I am a dedicated café conspirator, lightworker, metaphysical explorer, teacher, writer and earth mother. […]

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