Meditation

Meditation Technique – Connect Below And Above
by Meashenu, Guest writer, In5D.com This is my process for the start of every meditation I do. Doing this first thing in the morning can help raise my vibration and keep my energy clear during the day. 1.) First I imagine myself as a tree made of crystal and light. 2.) Then start at my […]

April 15, 2018 – World Regression Day!
by Candace Craw-Goldman, On April 15, 2018 the Quantum Healing Practitioner Community members will be holding live and online group regressions across the world! What is a “regression” and why would anyone want to experience one? We use the term regression because it is a relatively well-known word that describes a certain type of consciousness […]

Forgiveness, Confidence, And Personal Power: A Guided Meditation
by Olivia Weil, Guest writer, In5D.com Sit comfortably in a quiet place, with your feet on the ground connected to Mother Earth’s energy, and your hands at heart center. Taking a few deep breaths in and out, reach your hands up through your crown chakra spreading your hands out and away from your body, opening […]

Blue Full Moon Throat Chakra Activation
by Morag, Guest writer, In5D.com Struggling to stay expansive? Having a hard time moving? Barely eating? Sleeping at odd times? Giving up becoming a viable option? Yep. I hear you peeps. Slushy, heavy, sticky, tricky, slippery, sketchy energies crashing into each other is the Energy Update for today. Blue full moon rays fight to penetrate […]

Energy Update – Sacral Chakra Activation
by Morag, Guest writer, In5D.com Sacral chakra activation is occurring on a global scale. Gaia is resetting her emotional center, we have the opportunity to do the same. In response the elite are bombarding us with heavy, low frequencies. A maelstrom of conflicting energies is stifling many. The elite have upped their assault in response […]

7 Signs Your Chakras Are Imbalanced
by Jessica, Guest writer, In5D.com Weaknesses in emotional behavior or various physical dysfunctions might have something to do with your chakras. Here are 7 signs your chakras are imbalanced. Are you struggling with weaknesses in your emotional behavior? Have you been struggling with a physical ailment or dysfunction that you just can’t seem to overcome? […]

Chakra To Chakra: A New Test Of Partnership
by Olivia Apuchin, Guest writer, In5D.com Relationships are amazing opportunities to meet Spirit face-to-face and to refine ourselves even more. Our beloveds hold up mirrors for us, sometimes reflecting back beauty and other times showing us our deepest fears, wounds and insecurities. Whatever the mirror may be reflecting back, relationships are invitations to commune with […]

Super Blue Blood Moon With An Isis & Osiris Atlantean Activation
by Nicole Frolick, Guest Writer, In5D.com This upcoming full moon is a very potent moon. It’s a super moon which means it’s passing closer to the earth than usual, its a blue moon because it’s the 2nd full moon of January, and it’s a blood moon because it’s a total lunar eclipse! This is definitely […]

Chakra Maintenance 101 – A Simple Guide
by Joy Jackson, Guest writer, In5D.com Chakra translates to wheel in the ancient language of Sanskrit. This is a word used to describe the energy centers (vortices) in our bodies that control the energy in our aura, meridians, and in our multidimensional energy grid. There are seven main chakras and twenty one minor chakras, situated […]

NFL Team Mandates Meditation And Yoga
via YogaJournal, The Seattle Seahawks enjoyed their optional yoga program so much last year the staff decided this year it would be a mandatory part of training for all players. Yoga and meditation are just a part of Coach Pete Carroll’s focus on the players’ mental health and overall happiness, reported ESPN the Magazine in […]