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Meditation

Meditation And Visualization

Meditation And Visualization

By on August 16, 2018 in Meditation

by Angel V. Ornedo Jr., Guest writer, In5D.com For two decades of learning spirituality from within and without, the topic herein covered is very significant and allows us to learn transmutation of dense energies from the first and second chakras to our magnetic sun. The process prepares us fully to our path to unity with universal […]

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The Wisdom Of The Lotus Flower

The Wisdom Of The Lotus Flower

By on July 18, 2018 in Meditation

by Bren Palad, Contributing Writer,In5D.com About an hour ago, I had an image of the Lotus Flower popped out in my mind.  I was meditating and reflecting for the day. The Lotus Flower teaches us many things about the reason for our existence and about the journey of our life in this planet. For centuries, […]

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TELOMERES: Age Reversal Effects Of Deep Breathing & Meditation

TELOMERES: Age Reversal Effects Of Deep Breathing & Meditation

By on July 13, 2018 in Meditation

by Nicole Frolick, Guest Writer, In5D.com I am fascinated by our bodies and how everything works on a cellular level but one topic that truly interests me the most these days is the role of telomeres on the aging process of the body. My first video on this explored the nutritional aids we can take […]

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5 Alternative Ways To Fit Meditation Into Your Daily Routine

5 Alternative Ways To Fit Meditation Into Your Daily Routine

By on July 3, 2018 in Meditation with 0 Comments

by Tasdid Alvi, Contributing Writer, In5D.com Meditation has lots of health benefits including improving our focus, productivity, creativity, concentration, and our overall well-being. Meditation also reduces stress, anxiety, decreases pain, and lowers high blood pressure. But, in order to experience all of these amazing benefits, we need to practice meditation regularly. And unfortunately, many of […]

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Guided Meditation For Deep Relaxation And Chakra Balance

Guided Meditation For Deep Relaxation And Chakra Balance

By on June 23, 2018 in Meditation

by Morag, Contributing Writer,In5D.com De-stress and release anxiety with gentle visualization by Morag at awakening5dhealing and magical music by Music for Body and Spirit https://www.youtube.com/user/angelofra66 . Realign and reenergize your mind, body and spirit, beautiful people. Namaste x About the author: I am a dedicated café conspirator, lightworker, metaphysical explorer, teacher, writer and earth mother. […]

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5 Ways Meditation Helps The Mind And Body

5 Ways Meditation Helps The Mind And Body

By on May 25, 2018 in Meditation with 0 Comments

by Wes Annac, Contributing Writer, In5D.com We don’t hear as much about the physical benefits of meditation as we do the spiritual. Fortunately, the scientific community is interested in it and has done a fair amount of research on it. Scientists don’t see it as something that will enlighten you or fuel a spiritual journey; […]

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Quartz Crystal Sand Beach Meditation

Quartz Crystal Sand Beach Meditation

By on May 21, 2018 in Meditation

by Andriana Eloha, Contributing Writer,In5d.com Close your eyes and breath in through you nose and out through your mouth three times. Imagine lying or standing on the white quartz sand at the seashore. Sense, see or feel that each grain of sand has a crystalline consciousness within itself. Notice what you know. Notice what you […]

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Cosmic Intervention Triggers

Cosmic Intervention Triggers

By on May 13, 2018 in Meditation

by Morag, Contributing Writer,In5D.com There are times in our complicated lives when joy flows like a river, and other times where sorrow threatens to drown us. We learn to navigate highs and lows with measured core balance. We are able to manifest our experience of reality when we realign our chakras, clear blocks and expand […]

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Swami Sri Yukteswar Giri And The 3rd Eye Mirror Technique

Swami Sri Yukteswar Giri And The 3rd Eye Mirror Technique

By on May 2, 2018 in Meditation, Spiritual Awakening

by Nikki Colombo, Editor ContactOnlineMagazine Guest writer, In5D.com I listened to Gregg Prescott’s live video and was shocked by the 3rd eye mirror info: 3rd Eye Mirror Meditation – What Faces Will You See? In 2011, I saw Swami Sri Yukteswar Giri superimpose over my face while looking for my aura in the mirror in broad daylight!!!! I didn’t […]

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Meditation Technique – Connect Below And Above

Meditation Technique – Connect Below And Above

By on April 18, 2018 in Meditation

by Meashenu, Contributing Writer,In5D.com This is my process for the start of every meditation I do. Doing this first thing in the morning can help raise my vibration and keep my energy clear during the day. 1.) First I imagine myself as a tree made of crystal and light. 2.) Then start at my heart […]

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April 15, 2018 – World Regression Day!

April 15, 2018 – World Regression Day!

By on April 13, 2018 in Meditation

by Candace Craw-Goldman, On April 15, 2018 the Quantum Healing Practitioner Community members will be holding live and online group regressions across the world! What is a “regression” and why would anyone want to experience one? We use the term regression because it is a relatively well-known word that describes a certain type of consciousness […]

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Forgiveness, Confidence, And Personal Power:  A Guided Meditation

Forgiveness, Confidence, And Personal Power: A Guided Meditation

By on April 4, 2018 in Meditation

by Olivia Weil, Contributing Writer,In5D.com Sit comfortably in a quiet place, with your feet on the ground connected to Mother Earth’s energy, and your hands at heart center. Taking a few deep breaths in and out, reach your hands up through your crown chakra spreading your hands out and away from your body, opening up […]

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Blue Full Moon Throat Chakra Activation

Blue Full Moon Throat Chakra Activation

By on April 1, 2018 in Meditation

by Morag, Contributing Writer,In5D.com Struggling to stay expansive? Having a hard time moving? Barely eating? Sleeping at odd times? Giving up becoming a viable option? Yep. I hear you peeps. Slushy, heavy, sticky, tricky, slippery, sketchy energies crashing into each other is the Energy Update for today. Blue full moon rays fight to penetrate gloomy, […]

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Energy Update – Sacral Chakra Activation

Energy Update – Sacral Chakra Activation

By on March 1, 2018 in Energy Updates, Meditation with 0 Comments

by Morag, Contributing Writer, In5D.com Sacral chakra activation is occurring on a global scale. Gaia is resetting her emotional center, we have the opportunity to do the same. In response the elite are bombarding us with heavy, low frequencies. A maelstrom of conflicting energies is stifling many. The elite have upped their assault in response […]

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7 Signs Your Chakras Are Imbalanced

7 Signs Your Chakras Are Imbalanced

By on February 24, 2018 in Meditation with 0 Comments

by Jessica, Contributing Writer, In5D.com Weaknesses in emotional behavior or various physical dysfunctions might have something to do with your chakras. Here are 7 signs your chakras are imbalanced. Are you struggling with weaknesses in your emotional behavior? Have you been struggling with a physical ailment or dysfunction that you just can’t seem to overcome? […]

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