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Meditation And Visualization

Meditation And Visualization

By on August 16, 2018 in Meditation

by Angel V. Ornedo Jr., Guest writer, In5D.com For two decades of learning spirituality from within and without, the topic herein covered is very significant and allows us to learn transmutation of dense energies from the first and second chakras to our magnetic sun. The process prepares us fully to our path to unity with universal […]

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TELOMERES: Age Reversal Effects Of Deep Breathing & Meditation

TELOMERES: Age Reversal Effects Of Deep Breathing & Meditation

By on July 13, 2018 in Meditation

by Nicole Frolick, Guest Writer, In5D.com I am fascinated by our bodies and how everything works on a cellular level but one topic that truly interests me the most these days is the role of telomeres on the aging process of the body. My first video on this explored the nutritional aids we can take […]

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5 Alternative Ways To Fit Meditation Into Your Daily Routine

5 Alternative Ways To Fit Meditation Into Your Daily Routine

By on July 3, 2018 in Meditation

by Tasdid Alvi, Guest writer, In5D.com Meditation has lots of health benefits including improving our focus, productivity, creativity, concentration, and our overall well-being. Meditation also reduces stress, anxiety, decreases pain, and lowers high blood pressure. But, in order to experience all of these amazing benefits, we need to practice meditation regularly. And unfortunately, many of […]

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Guided Meditation For Deep Relaxation And Chakra Balance

Guided Meditation For Deep Relaxation And Chakra Balance

By on June 23, 2018 in Meditation

by Morag, Guest writer, In5D.com De-stress and release anxiety with gentle visualization by Morag at awakening5dhealing and magical music by Music for Body and Spirit https://www.youtube.com/user/angelofra66 . Realign and reenergize your mind, body and spirit, beautiful people. Namaste x About the author: I am a dedicated café conspirator, lightworker, metaphysical explorer, teacher, writer and earth […]

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5 Ways Meditation Helps The Mind And Body

5 Ways Meditation Helps The Mind And Body

By on May 25, 2018 in Meditation

by Wes Annac, Editor, Openhearted Rebel Guest writer, In5D.com We don’t hear as much about the physical benefits of meditation as we do the spiritual. Fortunately, the scientific community is interested in it and has done a fair amount of research on it. Scientists don’t see it as something that will enlighten you or fuel […]

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Quartz Crystal Sand Beach Meditation

Quartz Crystal Sand Beach Meditation

By on May 21, 2018 in Meditation

by Andriana Eloha, Guest writer, In5d.com Close your eyes and breath in through you nose and out through your mouth three times. Imagine lying or standing on the white quartz sand at the seashore. Sense, see or feel that each grain of sand has a crystalline consciousness within itself. Notice what you know. Notice what […]

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Meditation Technique – Connect Below And Above

Meditation Technique – Connect Below And Above

By on April 18, 2018 in Meditation

by Meashenu, Guest writer, In5D.com This is my process for the start of every meditation I do. Doing this first thing in the morning can help raise my vibration and keep my energy clear during the day. 1.) First I imagine myself as a tree made of crystal and light. 2.) Then start at my […]

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Forgiveness, Confidence, And Personal Power:  A Guided Meditation

Forgiveness, Confidence, And Personal Power: A Guided Meditation

By on April 4, 2018 in Meditation

by Olivia Weil, Guest writer, In5D.com Sit comfortably in a quiet place, with your feet on the ground connected to Mother Earth’s energy, and your hands at heart center. Taking a few deep breaths in and out, reach your hands up through your crown chakra spreading your hands out and away from your body, opening […]

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The Law of One, Pineal Glands & Meditation: Awakening Collective Consciousness

The Law of One, Pineal Glands & Meditation: Awakening Collective Consciousness

By on December 10, 2017 in Spiritual Awakening

by Nicole Frolick, Guest Writer, In5D.com If you truly want to see positive change in the world, then you’ll want to seriously consider using meditation as one of your biggest avenues. Meditation helps to shift your conscious awareness into the present Now. It also assists your connection to your all-knowing higher self which holds all […]

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1 Hour Hypnotic Future Progression Guided Meditation

1 Hour Hypnotic Future Progression Guided Meditation

By on October 24, 2017 in Spiritual Awakening

This meditation is designed to allow you a positive and deeply relaxing, transpersonal experience of meeting your own future self. Be guided by your own subconscious, or higher self, as you seek and discover answers to your most important life questions. This meditation experience may be repeated as often as you choose to reinforce your […]

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