If you are like me one of the first things you discovered along your awakening path was that you were an “Empath” – Perceived to be wired differently to the rest of the world. Being empathic and open to the energies around you of people, places or things can be a blessing when the energy is clear – joyful and love. But when the energies are low – fear and negative it can have detrimental effects on our well- being. Quite often it can be hard to know what is our energy and what is not – leading to overwhelm and sickness.