Tag: meditation practice

8 Ways To Be More Productive With The Help of Meditation
What would you give for more time in your life? The ability to do more in less time has always been a fundamental human desire. Because of that, it can seem counter-intuitive to develop a meditation practice. You already have trouble making time to sort the laundry, make dinner and exercise. And you think you should make time to meditate? Here are 8 Ways To Be More Productive With The Help of Meditation.

7 Meditation Myths
Despite the growing popularity of meditation, prevailing misconceptions and myths about the practice are a barrier that prevents many people from trying meditation and receiving its profound benefits for the body, mind, and spirit.