Tag: Qigong
Benefits Of Tai Chi
Tai chi is part of the Chinese tradition of qigong, which is a system of exercises to facilitate the flow of chi through the body. The posture movement inspired from the animal kingdom is a form of martial arts defense and attack.
The Light Side of the Dark Night of the Soul
The phenomenon known as the Dark Night of the Soul is something which many spiritual seekers experience on their journey to re-enlightenment. It can be a painful and frightening process, but it can also be liberating and empowering. It all depends on your perspective and your ability to remain detached.
