Tag: spiritual health
Fasting And Meditation
In today’s busy world, where things can get pretty hectic, some folks are finding comfort in two ancient practices: fasting and meditation. Fasting means taking a break from eating for a while, and meditation is about calming your mind and looking inward. These practices have been around for ages, and now people are turning to them for a holistic approach to feeling better. Combining fasting and meditation seems to be a powerful combo, not just for your body but also for your mind and spirit. Let’s explore how taking a break from food and practicing mindfulness can make a positive impact on your overall well-being.
5 Steps To Improve Your Spiritual Health
What does the term ‘spiritual health’ mean? We all have our own perspective of what both ‘spiritual’ and ‘health’ mean in a general sense, but when we talk about spiritual health we define it as ‘a sense of wholeness.’
10 Signs The Global Elite Are Losing Control
People are waking up in droves, at least as fast as the elite can build their full-spectrum prison matrix. Let them try. To paraphrase Victor Hugo, “No army can stop an idea whose time has come.” Here are ten signs that the elite are losing control over the people.
