Tag: Using Your Breath To Remove Intrusive Thoughts
Using Your Breath To Remove Intrusive Thoughts
by Rachel Nuwer, Brain Decoder Our minds are not entirely under our control. Fyodor Dostoevsky noted as much in 1863, when he penned his famous white bear observation. “Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every […]