Keto Diet Update: Goal Achieved! 27 LBS in 77 Days

Keto Diet Update: Goal Achieved! 27 LBS in 77 Days

Keto Update: My one and only resolution this year. On January 1st, I started the Ketogenic Diet. At the time, I weighed 226.2 (102.6 kg | 16.1 stones) and after my first month of results, I’ve lost almost 15 lbs (6.8 kg | 1 stone). After 77 days, on March 17th, I achieved my goal of 199 lbs. What’s next???

In5D Etsy – NEW Items listed every day! https://www.etsy.com/shop/In5DShop

15 Lbs in 1 Month! Burn Fat FAST! Keto + Intermittent Fasting Diet https://www.youtube.com/watch?v=e62vIOEfLXI&t=1178s

This video contains a few affiliate links to help support my channel.

Bluetooth Weight Scale: https://amzn.to/489Xg9l

Mini Waffle Maker: https://amzn.to/3HMovfm

Breakfast Sandwich Maker: https://amzn.to/49pZqmp

Monk Fruit Extract: https://amzn.to/42yOMHw

Also in my kitchen:

Vitamix Blender: https://amzn.to/3w40ZrM

Cold Press Masticating Juicer: https://amzn.to/3w58Qp3

Tribest Slow Masticating Juicer https://amzn.to/3wimTYa

Biotin https://amzn.to/3UuMxDj

Alpha Lipoic Acid https://amzn.to/49oN4uw

Krill Oil https://amzn.to/4bwf950

Spirulina https://amzn.to/48aeYd0