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One Ascension Level Up! What The Different Waves Experience

By on July 4, 2017 in Spiritual Awakening
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One Ascension Level Up! What The Different Waves Experience

by Vera Ingeborg,
Contributing Writer,

Note: By no means does this blog intend to put stamps or labels onto people and put some people over others. No one is better or worse, as we are all part of the whole. The categorization used in this article is only there to help understanding symptoms and the awakening and ascension process better. The transitions between the waves are fluent. 

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After we had just experienced some seemingly lasting peace and balance, we are now pushed into the next phase of awakening and ascension heading into the Solstice Gateway that has opened already. It can feel like being back to square one. Deep grief is triggered to the surface, which is especially related to people that are dear to us and we need to let go of for now as they are not able to hold our frequency yet. And this causes a sensation, as if none of the work done had had a lasting effect. Of course. that is not the case. We are simply moving through the next level into the next layers. It can be compared to a computer game. Once you have mastered one level, then you are re-playing it with a higher degree of challenges. You had to train and prepare mentally, emotionally and physically to be able to reach that next phase. Again, although many are tired of the term… it is a blessing in disguise. More than ever, it is important to trust the energies and the universal flow, knowing that nothing is as it seems to be on the surface. 

We have entered another intense energetic gateway to not only receive a lot of new information and upgrades but also enter the next level of detachment and letting go. The individual processes differ – depending what Ascension Wave people are in (see this article for more info on the ascension waves). The first movers have now entered the phase of embodiment, mainly dealing with the physical body. The early adopters are now getting into their core fears to finalize the cleansing of their emotional bodies. The early majority is still flip flopping between mental spirals and emotional breakouts, without really understanding what is going on and why they are so sensitive to all these energies around them all of a sudden. The question of “Who am I, and why am I here?” is keeping them busy, paired with the sense of “something is wrong here”. The late majority and the non-adaptors are still asleep and are not even realizing that this energetic shift on the planet is going on.

I will split the current symptoms and experiences into the different waves for a better understanding why not everyone is experiencing the same things at the same time.

First Movers / Innovators

In the first four months of the year, the first movers had managed to dissolve their last core fears that were still stored in their emotional bodies. The emotional and mental bodies of this wave are now shiny and clean. Nothing and no-one can trigger them anymore, as there are no fear-frequencies left that people could resonate in them. The first movers are now fully ready to assist people with biggest trauma and pain, as it will not drain them anymore.

They can only feel compassion as they passively remember how this once felt, but they cannot actively recall the pain. They cannot suffer with people. Being anchored in this neutral zone automatically has the same effect with everything that goes on in 3D. The first movers have completely left the old 3D timeline and are no longer able to relate to any of the drama and chaos going on in the 3D reality. They cannot even receive and take in this information anymore. Reading a newspaper article on Brexit or the situation in the US feels like reading a text in Swahili. Like a radio station that you are too far away from and can no longer tune into. All of this is perceived as an unreal and fake hologram – a system that keeps itself busy and distracted without making any sense from a higher perspective. First movers are living completely in the now and a heart centered and heart led life. They have logged out of the system as far as possible, not having any obligations or dependencies. The mind’s only function now is to set intentions.

Although the feminine and masculine energies are well balanced now within the individuals of this ascension wave, there is an extremely large proportion of those that were the carriers of more feminine energy (not gender related). So even this wave, so well balanced now on the energetic level, still has to deal with the physical balancing – most of the time without having a divine partner around. On a physical level, that can still cause a feeling of loneliness – as most of the counterparts are still part of the early and sometimes even late majority wave (energetically speaking, for more info read more here).

After a couple of weeks of relief and feeling pretty balanced and centered, this wave has now entered the period of embodiment and physical release. And that is very logical as the physical energetic body is the densest of all of them. Now that the other energetic bodies around it are clean, the road is clear for the cellular releases of deep trauma that was stored into the physical body when the emotional body was overloaded.

And that lead to some surprises within the past weeks. After an accelerated time, now everything seems to move very slowly. All of a sudden thought spirals and emotional breakouts were back, and yet it felt different. Deeper. Older. Repeating the past somehow but also somehow unreal. This is how cellular memory releases feel like. As the body pushes them out, they take form in worries and doubts and nothing seems to work to stop the mind. And you can’t. It is simply an expression of energy in the mental body. Like a projector in the movie theatre playing that movie for the last time. In a second wave of release, the emotional body is doing the same thing, expressing this memory in emotions. Deep grief, anger, disappointment are expressed for the last time. The last wave of release is the physical body either shaking it out through muscle twitches, or an overwhelming longing to have deep tissue massages or similar will assist the physical body to let it go. This can take several rounds and will result in an absolutely healthy, self-sustainable and well-balanced physical body, aligned with and in perfect harmony with all other energetic bodies. So it is very important to listen closely to the needs of the physical body.

It is a time of deep resting and integrating with an intense need for sleep (although sleep often does not feel like sleep anymore but more like a resting while being awake). These cellular releases are happening in parallel to major DNA upgrades, which adds into the physical stress.

Despite all of this, the first movers manage to stay pretty calm and just embrace and accept what is, with the deep knowing that this is the next level. In between the physical releases, they are well-balanced and neither unhealthy and extreme bliss waves nor despair waves are experienced anymore. They have let go of any need of control and are fully trusting the flow and live according to the universal energetic laws.

 Early Adopters

This ascension waves is now truly getting to the core of their fear. They are triggered and people push their buttons, until they truly surrender to let go. Dealing with the core wound is the deepest emotional pain imaginable. The release is no fun, and has to be done in waves, because letting it go at once would be too much for the own system to deal with. So, although it seems relentless, this is the sign that you are indeed reaching the core and are almost done with cleansing your emotional body. Death wish is quite common in this wave right now

People of the early adopter wave still tend to drop back into the human perspective and into victim consciousness, trying to figure out what is going on with their mind. Those are the last attempts of the ego to get back into the lead and to distract you from staying in your authenticity and heart center – where you are connected to Source and all that is. There is still mistrust in the process left and a need to control things to reach a certain outcome.

Members of this wave can still feel very drained by other people, especially when they work as coaches and/or therapists, as they are still resonating parts in them that are related to the core fear. This will stop immediately after the core fear has been completely transformed. The inner child plays the key role in this healing and it needs full attention and compassion to understand what is truly needed now.

Early adopters still tend to get caught up in the drama that goes on on this planet. Terrorist attacks, wars, political events, stock market developments etc. are still causing worries, anxieties and fears. They often fall back into the pattern of trying to solve things on the outside, forgetting in those moments, that the only way to change things in to go within and change oneself. That is the only way to shift into a different reality in a different frequency. Early adopters are permanently switching between 3D, 4D and 5D frequencies, as they are mentally and emotionally not able yet to fully anchor in 5D. They are switching between heart and mind. The result are intense bliss waves followed by deep pain again. All of this is part of the final balancing of masculine and feminine energies within. Also in this wave, there is a larger proportion of the carriers of the more feminine energy (not gender related), but often, divine counterparts (energetically, not physically) are part of the same wave.

This wave is also receiving physical / DNA upgrades and has also to deal with physical ailments. These are not related to cellular releases though. Partially these are ascension symptoms, partially it is the physical body supporting to push the rest of the core fear out of the emotional body, preparing for cellular releases once completed.

Early Majority

The early majority had been triggered into their awakening process by all the chaos happening on the planet right now. This feeling of – something is very wrong here, and there must be a different way to live became more and more present over the last months. The longing for a different life and for true freedom was awakened and yet the members of this wave still have a hard time to accept this inner soul calling. They are still trying to talk themselves into “no, everything is great, and I should be happy with what I got”. Nevertheless, they get triggered every time they interact with people from the first mover and early adopter wave, as those are mirroring back to them their true desires and wishes: Being authentic and free, not having to live up to others expectations anymore.

They feel inspired and annoyed at the same time, as the comfort zone had become so dear to them. And yet they somehow know deep down inside that they are lying to themselves and that this is not the life they want. With every trigger, they feel more uncomfortable. That can result in anger, frustration, disappointment with self and others. All of these are signs that the ultimate grief of not being able to be their true self in their momentary world and reality is surfacing. At the moment, they are still suppressing most of it. Change is always very scary when you still have expectations for a certain outcome and the need to control things. Nevertheless, their souls keep pushing now and they have these moments of being in the heart, getting first glimpses of what living a heart-centered life truly means and how beautiful it feels to be completely in the moment and in the flow. The question of “Who am I and what is my purpose” keeps them busy. They are getting more sensitive to the energies around them as well and experience some ascension symptoms for the first time and some “paranormal” experiences, such as astral travels, out of body experiences, intense deja vus etc. are common. They need more alone time, and many are entering their dark night of the soul, not seeing any sense in living anymore. The balancing of masculine and feminine energies has just started in this wave. Depending on whether carrying more feminine or more masculine energies, the processes differ. The one’s with more feminine energies have been experiencing more emotional cleansing first, while the one’s with more masculine energy had gone through more thought based and mental spiralling. This starts to flip around now, which leads to a lot of uncomfortableness and fear of the fear.

The Late Majority, the Laggards and the “Non-Adaptors”

Nothing has changed for the Late Majority, Laggards and Non-Adaptors since the last article. So I am just copying what was written back then:

These groups are just wondering about all this chaos on the planet and are trying to solve it for themselves by going into the usual and well-known fear patterns and relying on the beliefs they have learned.

These groups are presently still completely asleep and still experience their reality from a fear based ego perspective. They are in competition mode and believe in the theory of the “Survival of the Fittest”. Spirituality to them is absolutely bollocks and people experiencing this need a medical treatment in their view. They can only see and feel the human drama and are either going into victim or perpetrator mode.They interpret, they judge, they blame. For them, the world is a dark place where everyone is on their own and needs to fight hard for their existence. There is only fear and lack frequencies with rare moments of joy.


The ego is in the lead and keeps them in the past or in the future, constantly projecting things that are not real. Their energetic system is completely closed including the heart center, so there is no way they can feel the new energies and the unconditional love that comes with them. They are absolutely convinced that the matrix they are living in is the only reality. Nevertheless, they experience the increase in energies physically. They also have to deal with physical symptoms and headaches. Depending on the stamina of their physical body, heart attacks, strokes, cancer etc. can show up quickly and unexpectedly, as the physical body is not able to deal with these frequencies very well. Many of these souls have chosen to not make the transition into the fifth dimension while being alive.

It is so important to recognize, that neither is better or worse or further advanced or lagging behind. We are simply at different stages energetically but we are all part of a bigger organism. And everyone is important and has an individual task in the overall system. Once we realize that linear time is an illusion itself, non of these labels or categories matter anymore. We have all made our choice what we want to experience and how, and we are always responsible for our own reality. We create our own reality with our energetic frequency we are emitting – this is what we resonate with while moving through our experience called life.

About the author: Vera Ingeborg is an intuitive writer, energy coach and gridworker, traveling the world as a digital nomad to anchor, connect and spread the higher frequencies all over the planet and amongst people that are ready for exiting the matrix. You can learn more about her and her work here:

Image: Pixabay

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