Tag: meditate
Meditation Grows Bigger Brains
Push-ups, crunches, gyms, personal trainers — people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain? Meditate.
How To Overcome The 6 Biggest Obstacles To Meditation
I’ve struggled with meditation most of my life. Over a span of 15 years, I purchased meditation CD’s, attended meditation classes and read books on meditation, yet was still unable to incorporate it into my daily life. The meditation CD’s usually put me to sleep and the classes and books made me feel like a failure! In fact, my first meditation was quite painful and always felt like I was too busy to meditate!
The Veil Is Thinner Than Ever
by Wes Annac I enjoy writing reports about enlightenment, but some of the advice we’ve been given by spiritual teachers from the past isn’t quite relevant to the present. Depending on which teacher you listen to, the veil was much thicker when they shared their teachings with the world. We’re capable of achieving a lot […]
528Hz DNA Frequency Meditation Video – UNLOCK Your Codons!!!
For this meditation, wear headphones for optimal results! 528Hz DNA Frequency healing with holophonic bells mixed in with low and high theta binaural beats.
The Ego Separates Us From Our True Self
by Supreme Master Ching Hai Wisdom is really important; and ego, we have to cut it. The less ego, the better. It is a pity because we don’t really need this ego. The ‘I’ that knows everything already, the ‘I‘ that is expert in this and specialist in that we don’t need all that. Because […]
15 Tips To Boost Your Energy And Spirituality
Making the most of your life depends on maximizing your energy, minimizing your stress levels and maintaining a mental, spiritual and emotional center.
Why Are Spiritual People Generally Introverts?
According to recent statistics, approximately 75% of the world’s population are extroverts but within the spiritual genre, the numbers are reversed, so why are spiritual people generally introverts?
Earth’s Grids And Portals
The following is an excerpt from the book, Crystals, Gateways of Light and Unity. There are three main Grids that operate through and around Earth; the first we will look at is the Crystalline Grid, which links the Crystals in the Earth.
Meditation For Contacting Your Spirit Guide
Before doing the Meditation for Contacting Spirit Guide, there are a few important things you should know. Each of us has at least one spirit guide. Spirit guides are also known by the term guardian angels and other names.
Top 10 Ways To Raise Your Consciousness
by Ronya Banks Life can be a GIFT or a NIGHTMARE, depending on where you choose to operate from consciously. Practiced regularly, the following 10 tips will assist you in shining your beautiful unique light so brightly that your resulting raised consciousness will be a GIFT to yourself, humanity and the Cosmos. 1. Forgive yourself […]
Proof That Group Meditation Can Change The World
Meditation has the potential to literally transform the world. In 1978, what is known as the “Maharishi Effect” took place when a group of 7000 individuals over the course of 3 weeks were meditating in hopes of positively effecting the surrounding city. They were able to literally transform the collective energy of the city which […]
How To Prepare Yourself To Receive Crystalline Energies
by Sabrina Reber These days are significant in that they will carry an increased amount of codes and light frequencies that will usher in the transformational energies for personal and planetary ascension. The only thing we really need to do is be open to receive ~ that’s it. Simply be open to receive, and so […]
Which Of The 7 Stages of Spiritual Awakening Did You Experience?
by Kim Hutchinson Contributing Writer,In5D.com Awakening to your full potential Spiritual seekers who are on the path to re-enlightenment tend to fall into one of the following seven categories. A person can go through these levels in almost any order. That’s because we all awaken in our own way, at our own pace. For instance, […]
50 Ways To Feed Your Soul
By simply reading the 50 Ways to Feed Your Soul, you will feel immediately uplifted. By employing these ideas on a daily or weekly basis, you will enrich your life beyond imagination. ~In5D by Adele Ryan McDowell. Ph.D. Remember Paul Simon’s song, “50 Ways to Leave Your Lover”? It’s a catchy tune, right? In fact, […]
Does Meditation Help To Lower Violent Crime Rates?
by Jeanne Ball As the nation experiences fear and uncertainty about its economic future, a quiet, unexpected phenomenon is spreading across the country. According to FBI reports, violent crime has fallen for three straight years, with the murder rate now the lowest in four decades. These statistics defy predictions; police authorities had braced for a […]
