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Tag: stress

TV Alert: How Your Favorite Shows are Secretly Ruining Your Brain Chemistry

TV Alert: How Your Favorite Shows are Secretly Ruining Your Brain Chemistry

By on January 26, 2023 in Awareness, Science with 0 Comments

Are you hooked on your favorite shows? Do you find yourself unable to stop watching despite the growing guilt and concern about the impact on your mental and physical well-being? Well, brace yourself for a shocker, as the truth about how your favorite shows are secretly ruining your brain chemistry is about to be revealed. From the constant release of adrenaline to the confusion and disorientation caused by unrealistic storylines, the effects of TV on our brain chemistry are far-reaching and undeniable. Keep reading to discover the dark side of TV and how to protect yourself.

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A Major Energy Shift Is Here!

A Major Energy Shift Is Here!

By on May 27, 2019 in Spiritual Awakening with 0 Comments

Highly Charged G2 and even G3 Level Solar Storms are Now occurring. Due to a Huge crack in our planet’s Electromagnetic Field, High Speed Solar Wind (Magnetized Plasma) will flow directly into Earth’s atmosphere, bringing with it major turbulence.

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5 Steps To Shift From Fear To Love

5 Steps To Shift From Fear To Love

By on May 13, 2019 in Spiritual Awakening with 0 Comments

Love is a vibration, a frequency. Everything we are is vibration, frequency. Our cells, atoms and quarks, the tiniest particles that make up our being, vibrate. Everything is vibrating from micro to macro, the cosmos is ever expanding, never still, always moving. The spectrum of vibratory experience is quantum, not linear.

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100 Benefits of Ozone Water

100 Benefits of Ozone Water

By on April 12, 2017 in Health with 0 Comments

In the Hunza country high up in the Himalayan Mountains the average life expectancy is 120 years of age. 110-year-old men play sports with the younger men. They work 10-12 hours a day in the fields. Some live to be 130 years of age and more. There is no cancer, no heart disease, no diabetes, and no arthritis. What do the experts attribute the Hunza’s exceptional health and longevity? Their soil, water and food is different then ours. They don’t have the mental stress that we have. But the biggest contributing factor is pure ozone, the super oxygen that is found in abundance in high mountain areas above 7,000 feet.

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Waking Up Between 3-5AM Can Be A Sign Of A Spiritual Awakening

Waking Up Between 3-5AM Can Be A Sign Of A Spiritual Awakening

By on March 30, 2017 in Spiritual Awakening with 0 Comments

via RecipesForAHealthyLife, “The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep.” – Rumi Waking up at the same time every night without an alarm clock might be a sign that you need to pay attention to. You […]

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ENERGY UPDATE – Waves Of Higher Frequencies

ENERGY UPDATE – Waves Of Higher Frequencies

By on February 13, 2017 in Energy Updates

by Morag, Contributing Writer,In5D.com Waves of higher frequencies are flowing all around and through us. Realignment of our heart and throat chakras is occurring daily. Time slippage, erratic sleep patterns, persistent coughs, heart palpitations and headaches can be experienced during these waves of recalibration. Reduce matrix toxins in or around your system. Avoid fake foods, […]

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Shower Meditation

Shower Meditation

By on February 7, 2017 in Meditation

The following meditation is a simple and easy way to meditate while taking a shower. Water is energy and reacts to thoughts and intentions as proven by the late Dr. Masaru Emoto. Water also has consciousness and memory retention.  You can read more about this in the article, “Dr Masaru Emoto On Human Consciousness And […]

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Are You Feeling Empathic Stress?

Are You Feeling Empathic Stress?

By on June 12, 2016 in Health, Spiritual Awakening with 0 Comments

Are you feeling empathic stress, even when everything in your life is seemingly going well? You are not alone!

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Achieving Inner Peace: Your Road To ‘Everything Will Be Alright’

Achieving Inner Peace: Your Road To ‘Everything Will Be Alright’

By on March 29, 2016 in Spiritual Awakening with 0 Comments

Inner Peace (or peace of mind) is an inner state of calm that allows us to mentally and spiritually feel at ease with our life. It imparts us with the knowledge and understanding we need to be able to stay strong during times of distress. It’s our best weapon against feeling helpless or out of control about how our life is moving along. Doesn’t that sound amazing? It is, and you too can achieve Inner Peace by practicing one or more of the following.

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Which Stress Relief Technique Is Best For Your Zodiac Sign?

Which Stress Relief Technique Is Best For Your Zodiac Sign?

By on December 29, 2015 in Astrology, Health

via LoveInspireAmaze Each zodiac sign has different triggers for what stresses them out, and also different stress relief tactics they use. Most people inevitably feel stressed from time to time, due to anything from job demands to financial worries to health problems, or other issues we all deal with in this modern world. Unless you’re […]

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Meditate Chronic Inflammation Symptoms Away

Meditate Chronic Inflammation Symptoms Away

By on October 31, 2015 in Meditation

Numerous chronic conditions, including rheumatoid arthritis, inflammatory bowel disease and asthma, involve painful symptoms related to chronic inflammation. A study just released by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds at the Waisman Center found that mindfulness meditation reduces stress, which can exacerbate symptoms in these types of conditions. But here’s the big news: the research also revealed that meditation can reduce inflammation itself. And this is clearly important information for the countless people who can’t take, or don’t want to rely on, Big Pharma’s side-effect laden anti-inflammatory drugs.

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Disconnecting From The Matrix And Reconnecting With Consciousness

Disconnecting From The Matrix And Reconnecting With Consciousness

By on July 23, 2015 in Spiritual Awakening with 0 Comments

We do not need solutions to the ills of the world. We need to remove the cause of the problem and that is ignorance and arrogance. These are inseparable partners in the war on human awareness and innate intelligence. The stupidity of ignorance can only survive through the blindness of arrogance. They need each other for their mutual prosperity.

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15 Tips For Empaths and Highly Sensitive People

15 Tips For Empaths and Highly Sensitive People

By on January 6, 2015 in Spiritual Awakening with 0 Comments

Empaths and highly sensitive people need ways to cope with the abundance of energy around them. Please read the following coping tips if you’re being affected by these energies.

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