Tag: Transcendental Meditation
Jennifer Aniston Talks About Transcendental Meditation
Jennifer Aniston recently spoke about her Transcendental Meditation practice and how it “changed everything”. “I’d say a little over a year ago I started doing TM [Transcendental Meditation] and that’s really changed everything. Starting your day off with that and ending with that is pretty powerful.”
Spiritual Laziness
by Gregg Prescott, M.S. Founder, Webmaster, & Editor, In5D.com Do you know someone who is spiritually lazy? Spiritual laziness could be defined as relying on other to do your own inner work. For example, someone may ask you to recommend a good video to watch. When they see that the video is over an hour […]
The Spiritual Side Of Rock n’ Roll
One can find spirituality in virtually every genre. For example, did you know that comedian Jerry Seinfeld, baseball player Barry Zito, actress Gwyneth Paltrow, radio host Howard Stern, Businessman Rupert Murdoch, and supermodel Gisele Bündchen all meditate?
Effortless Meditation
You may be surprised to hear that meditation should be effortless, that no striving or concentration is needed. I know I was. When I first became interested in meditation, back in the mid-sixties, I was repeatedly told that it took great mental discipline and many years of practice. Indian teachers had likened the mind to a wagonload of restless monkeys that needed to be tied down and kept quiet.
