Your Esoteric Metaphysical Spiritual Database

In5D Quantum Tie Dye

psychically tarot predictions

ads ads

Ascension Toolkit #1 – Breathing

By on April 3, 2017 in Spiritual Awakening with 0 Comments
Share Button

Ascension Toolkit #1 - Breathing

by Michael H Hallett,
Contributing Writer, In5D.com

Breathe.

Donate to In5D

With over 6,000+ free articles and 1,200+ free videos, any donation would be greatly appreciated!

Please enter a valid amount.
Thank you for your donation to In5D!
Your payment could not be processed.

Much love for your kind donation,
Gregg

No, not like that. That isn’t breathing. That’s just the autonomous nervous system ticking over in low gear while you’re stuck in the traffic jam of life.

BREATHE.

That’s more like it. More deeply… filling up your lungs and fully exhaling. Most importantly, your awareness is on your breath. You can feel the life-giving air flowing in and out of your body. You are no longer breathing autonomously. You are using the #1 tool in the Ascension toolbox.

Why is breathing so important?

Apart from the obvious, that is… that airy stuff coming in and out.

When you place your awareness on your breath, your breathing ceases to be unconscious and becomes conscious. With that simple act you cross a magical threshold. You leave the realm of the individual and enter that of the cosmic.

Here’s a little experiment. Immerse yourself in something extremely mental, something that requires all your intelligence to make sense out of. Then try to place your awareness on your breath. Can you keep your mind fully engaged and at the same time follow your breath as it softly glides in and out of your body?

Are you out of your mind yet?

Conscious breathing is a great Ascension tool precisely because it takes you out of your mind. If you have got any distance down the Ascension superhighway, you will know this is a desirable place to be—particularly if you suffer from stress, anxiety or panic attacks.

Whenever we feel under stress it is because our unconsciousness experiences a fear of some kind of shortage. It might be a shortage of money, food, water, security, love or even life itself. Our unconscious screams, “Do something about this NOW!” and we experience this silent scream as stress, anxiety and panic that bounces around our minds like juggling chainsaws.

Conscious breathing connects you to the cosmos. The cosmos is abundant. Always. The universe always has enough of whatever it is your unconscious is stressed about. Feel it. As you consciously breathe, relax and feel the cosmos. It knows you’re there. It brings you all the air you can ever breathe.

Breathe.

That’s it. You are an integral part of the universe. Relax.

Breathe.

Michael H Hallett provides Ascension guidance. He writes on emotional intelligence and the mechanics of Ascension.

http://www.michaelhhallett.com
https://uk.linkedin.com/in/michaelhhallett

Image: Pixabay

See EXCLUSIVE In5D videos and ad free articles on Patreon for a minimal donation! https://www.patreon.com/in5d

Follow In5D on Patreon, Telegram, Twitter, Bitchute, TikTok, Instagram, Facebook, YouTube, Gab, and Truth Social @greggprescott

 In5D Tie Dye Shop - in5d.NET

Donate to In5D

With over 6,000+ free articles and 1,200+ free videos, any donation would be greatly appreciated!

Please enter a valid amount.
Thank you for your donation to In5D!
Your payment could not be processed.

Much love for your kind donation,
Gregg

Tags: , , , , ,

Subscribe

If you enjoyed this article, subscribe now to receive more just like it.

Post a Comment

Top