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ENERGY UPDATE – 2017 The Year Of Breathing To Release Old Anxiety/Energy

By on January 5, 2017 in Energy Updates
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ENERGY UPDATE - 2017 The Year Of Breathing To Release Old Anxiety/Energy

by Anastacia,
Australian Correspondent,

‘Niggly’ balls of old energy are continually coming up to be released…that are arising up continually, flowing now in all we are experiencing with the New Earth and New Year of 2017 energy that has come like underneath to sweep UP and OUT the OLD (read previous BB post).

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Old anxiety mixed in with anger or frustration and all sorts of emotions are coming up in these emotional balls or pockets of energy.

Energy that has been ‘stored’ within, through all we have been going through, that now is arising… as no longer can older ‘negative’ energy of a lower vibration be kept inside…talk about illumination of a very new and higher vibration!

So one can be fine on one hand and feeling a shift of the new and then up comes a ball or pocket of old anxiety or anger and the like.

And we are seeing this with others around us as well.

These are coming up for us in finding a new balance with the very New Earth Energy that came in with 2017’s energy.


Breathing has been around for a while right :-)…well this is consciously feeling and breathing out old anxiety/anger (or whatever emotion comes up) feeling it let go and release.


By Self monitoring and feeling when we are anxious or suddenly we are say angry, and taking a slow deep breath through your nose and pursing your lips and slowly releasing that breath, in a controlled manner…and while doing so, visualize and feel what ever emotion you are feeling release up and out in to a ball of energy and then visualize Arch Angel Michael with his Blue Laser Sword of energy cutting it and it going to the light.

It also helps to do this by tilting our head slightly and as we see and feel that old energy of those emotions go upwards…we release this energy out of our solar plexus and shoulders and neck or what ever other area one is holding this anxiety or emotions in our body.

This is extremely effective when one is feeling impatient as well…and breathing to release in this way helps and allows us to slow down, regroup and re-center ourselves and bring our energy back into the present as well – remembering it takes 21days to create a new habit.

As this is what we have been subconsciously holding in and for some for a long time without realizing this…as 2016 was a very big year of transmuting so very much, let alone before this as well.

So much has/is coming to surface in balancing out our human body in alignment with our Spirit and our Soul, through our emotions now.

How wonderful this is to now be able to do so…and as I have been doing this all day, there is just so much coming up and help shift and clear the old energy out…not only for myself but for those around me as well, that I am linked to as part of my Spiritual Family.

As I have continuously done this through the day, it has made a very big difference in shifting my energy and I am now doing things that I have not been able to energetically for a very long time, it is very powerful breathing and shifting like this!

So if you find you are talking or with someone and the energy is a bit ‘tense’, breathe out and release the energy, as this will not only help you but may also help those close to you as well.

As we continue to breathe and release the old energies within…we create (a) new space and new energy…that allows a freeing up of the new to flow through us to balance our energies continuously in all we are.

Onwards and Upwards.

Much Unconditional Love, Truth and Honesty,

Anastacia-Blue Beyond
Ascension Guide/Teacher
Multi-Dimensional Ancient Earth Master

About the author: Anastacia is a Rainbow Bridge in linking our Soul to our Spirit of 6D and 8D -through our Emotions of the Divine – sharing from experiencing energies herself and feeling the energies through her two souls (human 6Dand spirit 8D) as they come to our planet. From 20years of personal experience in linking her soul to her spirit, through her emotions this lifetime and past lives – back to Source through the ‘abyss’ – in service to Humanity and Gaia Guiding/Teaching Humanity. Shaman, Blue Ray Elder, Pleiadian.  *Divine 1:1 healings are available, please email: for further information or read pinned post* Please feel free to share this post and others in their entirety.  Divine 1:1 healings are available, please email: for further information.  All Rights Reserved – 2016 Anastacia

Image: Pixabay

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