Release, Feel Better, And Raise Your Vibration!
by Dianne,
Contributing Writer,In5D.com
You Can Do This Technique Anywhere and Anytime You Like!
The Guidelines:
1. Think of whatever it is that you wish to release. Pick only 1 topic at a time. Think of it as you are there experiencing it all over again. Remember everything you can about it. Use the “who, what, when, where, why, and how” to help you recall. Remember the names, who was there? The location? What was said? Look at the expressions on their faces, and the looks in their eyes. What were you feeling back then? What are you feeling about it now? What do you think they were feeling? Was there shouting or bad language? Remember Everything! Bring all of that info to the front of your mind.
2. Now, I’m going to ask you 3 questions, and it’s imperative you answer them exactly as I tell you, in order, even if you don’t agree.
A. YES
B. YES
C. NOW
Okay? Got that? Good! Now, here’s your first question:
1. Just for now, the best you can, could you let it go?
(Answer: Yes)
Second question:
2. Just for now, the best you can, would you let it go?
(Answer: Yes)
Third, and final question…
3. When?
(Answer: Now)
Great job! Now, take a deep breath, and release. Okay. Now that you see how it’s done, you keep repeating that process until either the negative feeling or the memory of it is gone entirely. Notice after each release how much of the event you remember. There should be less and less memory of the event after each release. If you do the healing, and find that you still can’t release whatever it is you’re trying to release, check the situation for new remembrances. Also, check how you feel right now about the situation. What additional emotions have you likely stirred up? Be thorough, and don’t be afraid to give your “yes, yes, and now” answers high volume and pizazz. Mean what you say! Believe what you say!
To all of you soon to release: Please pass this forward. Helping others will help heal you, too!
Happy Releasing!
?Dianna
About the author: Greetings! I Am Dianna, and it’s my privilege to assist you in raising your vibration, and feeling lighter through a quick & easy release technique called “Release Healing”. I’m going to tell you how you can use this technique, not only on yourself, but with others whom you’d care to share this helpful healing tool with.
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