Tag: anxiety

Shower Meditation
The following meditation is a simple and easy way to meditate while taking a shower. Water is energy and reacts to thoughts and intentions as proven by the late Dr. Masaru Emoto. Water also has consciousness and memory retention. You can read more about this in the article, “Dr Masaru Emoto On Human Consciousness And […]

Allowing – Becoming The Field
This is a message to my fellow empaths and lightworkers. I’ve stumbled onto something you may find helpful. A way of working with the Self to bring about your Truth.

ENERGY UPDATE – 2017 The Year Of Breathing To Release Old Anxiety/Energy
‘Niggly’ balls of old energy are continually coming up to be released…that are arising up continually, flowing now in all we are experiencing with the New Earth and New Year of 2017 energy that has come like underneath to sweep UP and OUT the OLD (read previous BB post).

Energy Update – Can You Feel The Real Time Shift?
by Anastacia, Those of us who have been diligently ‘hanging in there’ in faith and trust (and sometimes losing a little of that along the way briefly, which is okay and very ‘normal’) – have shifted into a whole new layer/level in the last 24/48 hrs! When we shift into a new ‘space’, this then […]

Energy Update – Ascension Process Is Gaining In Both Intensity And Speed
It seems for many of us lately that the Ascension process is gaining in both intensity and speed. Especially since the beginning of 2016, there have definitely been new Ascension energies flooding in, giving us an experience of transitioning that is more pronounced than before.

September 2016 – Powerful Ascension Shifts And Symptoms
By Kim Hutchinson, Contributing Writer,In5D.com If you’re anything like me, then you probably look and feel like you’ve just pulled an all-nighter chaperoning a five year old’s sleepover birthday party. You know the look…frazzled, exhausted, and feeling too stunned to care about anything. This has been one of the most intense and challenging months in […]

How To Master Inner Peace
by Melinda TheMiracleForest I have learned in the past couple of years that nothing ever stays the same. Even after we start practicing mindfulness, we have our good and bad days. People often tell me that sometimes they are still anxious, even after practicing peace for such a long time. They feel bad for it […]

10 Types Of Empaths
Our sensitivity can empower us in ways we can’t quite understand. Find out what kind of an empath you are and how you can become a better person through simple awareness.

The Age Of Consciousness
by Caryn Cridland, Some argue that we, as a human race, are regressing. We are destroying the planet with mindless acts of deforestation and ever-increasing mining, forcing species to extinction, and emitting tons of carbon. Causing ocean acidification, depleting food, water and energy supplies and so on. Interestingly, despite these, and other horrifically destructive acts, […]

Animal Ascension Symptoms
Many online articles and videos talk about the energy shifts that are happening now, and specifically, how the Earth’s ascending resonant frequency is affecting humanity. What most of these references do not mention is how these changes are also affecting our animal friends. Animals, domesticated or wild, have a much stronger link with Mother Earth that most humans. It stands to reason, therefore, that they are experiencing ascension symptoms of their own

Four Crystals to Help With Ascension Symptoms
There are four powerful crystals that can help you move through these symptoms with greater ease, speed, and grace.

Why These 4 Celebrities Meditate… And You Should Too!
by The Alternative Daily Meditation is an alternative way to decrease anxiety, lower blood pressure, boost immunity, and reduce stress, among other great health benefits. Meditation can offer you a moment of calm and clarity, which will help you to be happier, healthier, and even more successful. Research suggests that mindfulness and concentration meditation are […]

6 Things You Lose As A Result Of A Spiritual Awakening
Spirituality is the foundations for good health. When you spiritually connect to that which is important to you magical and amazing things start to happen.

16 Signs That You Have Hidden Healing Abilities
Everyone has the potential to be whatever they want and influence the world in whatever way they desire. There is no denying that each person has certain attributes that have been nurtured more than others. Whether done on purpose or subconsciously, its important that we be able to diagnose our strengths and attend to our weaknesses.

Using Your Breath To Remove Intrusive Thoughts
by Rachel Nuwer, Brain Decoder Our minds are not entirely under our control. Fyodor Dostoevsky noted as much in 1863, when he penned his famous white bear observation. “Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every […]