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The WAR on CONSCIOUSNESS: 10 Tips to Avoid Mass Media Programming

By on November 12, 2018 in Spiritual Awakening
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by Nicole Frolick,
Guest Writer,

It has never been more apparent than now that we as a collective are under deep fire and the target is our consciousness. If you are a regular to my blogs or podcast than you are likely aware yourself of the constant barrage of propaganda and programming coming at us from all directions of media.

The deceit, lies, omission, and emotional triggering are common weapons used to confuse, disinform, and divide us.

With access to any information we could ever want at our fingertips, it can get really messy when trying to discern what is truth and what is disinformation.

Since many are awakening to this agenda of the Main Stream Media (MSM), I wanted to put together a video that highlights 10 important tips to strengthen your discernment, equipping you and anyone else you believe may benefit from hearing this.

The war on our consciousness has always been present but now more than ever (thanks to the advancement of technology and the internet) our consciousness is reached 24/7 if we allow it.

How do we prevent these attacks of media programming?

To be honest, these attacks used to be much more subtle, but due to what I believe is a fight for their lives, the media is scrambling and making very big mistakes due to the pressure of white hats working diligently and tirelessly behind the scenes to expose them as well as the people like you and I calling them out every chance we can.

It’s a joint effort. It’s a revolution. And it’s the exact thing they never thought they’d be facing.

So, until the exposing is complete, how do we protect ourselves and others?

How do we maintain or reclaim our sovereignty, protecting our minds from the deep subconscious programming?

It can be a tricky path to navigate but I’ll share with you 10 tips that have helped me along the way.

Love and expansion to you all,


About the author: Nicole Frolick is an inspirational speaker and the author of Inflexible Me: Expanding Past the Inflexible Barriers of the Body, Mind, and Soul. She has an unconventional spiritual podcast called Enlighten Up, available in iTunes. Utilizing her Four Fundamentals of Flexibility, Nicole shares with her audiences the importance of flexibility in accessing the greatest potential of individuals and companies. She coaches those who desires to live life on their terms after hitting a ceiling on their perceived potential and wanting to break through it. If you’re looking to expand past your own blocks, you can email her at for more information. To learn more please visit

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