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22 Potential Bumps In The Road That Could Easily Delay Your Spiritual Journey

By on February 13, 2023 in Enlightening Articles with 0 Comments

22 Potential Bumps In The Road That Could Easily Delay Your Spiritual Journey

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by Gregg Prescott, M.S.
Founder, Webmaster, & Editor,

Your spiritual journey is a beautiful and transformative experience, one that can bring new perspectives, deeper connections, and a greater understanding of the world around you. However, it’s not uncommon for this journey to come to a sudden stop, leaving you feeling lost and disconnected from the infinite wisdom and guidance that once surrounded you. This can be a difficult and confusing time, but it is also an opportunity to reflect and make changes that will help you get back on track. By exploring the reasons why your spiritual awakening has come to a screeching halt, you can gain a deeper understanding of what’s holding you back and learn how to make the necessary shifts to reignite your journey.


22 Potential Bumps In The Road That Could Easily Delay Your Spiritual Journey

1. Fear of change

You may be afraid of the changes that spiritual awakening brings and resist letting go of old habits and beliefs.

It’s understandable to feel uncertain about the unknown and what spiritual awakening may bring. This fear can lead to resistance and make it difficult to let go of old habits and beliefs. However, change is a natural and necessary part of growth and personal development. The fear of change can also stem from a fear of the unknown or a fear of loss.

To overcome this roadblock, it’s important to understand that change is a part of the journey and to embrace it with an open heart and mind. Start by exploring what it is you are afraid of and why you are resistant to change. Practice mindfulness and self-reflection to gain a deeper understanding of your thoughts and emotions.

It may also be helpful to seek support from trusted friends, family members, or a spiritual mentor who can help guide you through this process. And finally, remember that spiritual growth is not about letting go of who you are, but about becoming the best version of yourself. Trust in the journey and be open to the transformative power of change.

2. Overwhelming emotions

The process of spiritual awakening can be emotionally intense and you may need time to process your feelings.

As you delve deeper into your spiritual awakening, you may encounter long-buried emotions that need to be addressed and processed. The intense feelings can be overwhelming and make it difficult to continue on your journey.


To defeat this roadblock, it’s important to acknowledge and validate your emotions. Practice self-care and take time to process your feelings in a safe and healthy manner, whether it’s through journaling, therapy, or spending time in nature. It’s also important to have a support system in place, whether it’s a trusted friend, family member, or spiritual mentor, who can listen and provide guidance and encouragement.

Practicing mindfulness and meditation can also help calm the mind and manage overwhelming emotions. Engage in activities that bring you peace and joy, such as yoga, exercise, or creativity. Remember, your spiritual journey is a process, and it’s okay to take things slow and give yourself the time and space you need to heal and grow.

3. Distractions from the outside world

The noise and distractions of the modern world can pull you away from your spiritual path and disrupt your journey.  Distractions from the outside world can be a major roadblock in the spiritual journey. In today’s fast-paced and technologically advanced society, it’s easy to get pulled away from our inner world and become consumed by the noise and distractions of the external world.

It’s important to establish boundaries and limit the distractions that come from the outside world. This may involve setting aside time for meditation, yoga, or other spiritual practices, and avoiding technology and other distractions during that time. It may also involve simplifying your life, decluttering your physical and mental space, and focusing on what’s truly important to you.

Another way to overcome this roadblock is to cultivate a deeper connection to the natural world. Spending time in nature can help ground you and provide a sense of calm and peace, allowing you to return to your spiritual path with renewed focus and energy.

4. Negative energy

You may be encountering negative energy from others that is blocking your spiritual growth and causing you to feel stuck. Negative energy from others can be a significant obstacle in your spiritual journey, causing you to feel stuck and delaying your progress. This energy can come from many sources, including people who are close to you or complete strangers. The negative energy can take many forms, such as anger, hatred, jealousy, or even just a lack of understanding or empathy.

To remedy this, it is important to protect your energy and surround yourself with positive, supportive individuals. This can be done by practicing meditation and mindfulness, and by making time for self-care activities that nourish your soul. Additionally, you can use visualization techniques and affirmations to build a strong shield of positive energy around you, and to counteract any negativity that may come your way. By doing so, you can stay focused on your spiritual path and continue to grow and evolve, even when the world around you may be challenging.

Also seeMEGA INFO POST – How To Clear Negative Energies & Entities

5. Lack of self-care

Neglecting self-care practices can cause you to feel physically and mentally exhausted, making it difficult to continue on your spiritual path. Lack of self-care is a common reason that many people experience a delay in their spiritual journey. Neglecting self-care practices such as exercise, proper nutrition, and adequate sleep can leave you feeling physically and mentally exhausted, making it difficult to focus on your spiritual growth. This can be especially true if you are overly focused on your spiritual pursuits and neglecting other aspects of your life.

It is important to make self-care a priority and to find a balance between your spiritual pursuits and other areas of your life. This can include regular exercise, eating a healthy diet, getting enough sleep, and engaging in other self-care practices that help you to feel refreshed and rejuvenated. Additionally, it can be helpful to seek support from friends, family, or a spiritual mentor who can offer guidance and encouragement as you navigate this important aspect of your spiritual journey.

6. Resistance to growth

You may be resisting growth and change, which can cause your spiritual journey to slow down or come to a halt. This often stems from a fear of the unknown or a desire to hold onto familiar patterns and beliefs. However, growth and change are necessary for spiritual progress and it’s important to overcome this resistance in order to continue on your spiritual path.

One remedy to overcome resistance to growth is to adopt a growth mindset. This involves embracing challenges and recognizing that setbacks are simply opportunities for growth and learning. Additionally, surrounding yourself with supportive and positive people who encourage your growth can help you overcome your resistance.

It’s also important to regularly reflect on your beliefs and be open to letting go of those that no longer serve you. This can create space for new perspectives and experiences to enter your life, allowing you to continue growing and evolving on your spiritual journey.

Finally, it’s crucial to practice self-care and take care of both your physical and emotional well-being. This can help you stay centered, grounded, and focused on your journey, even when faced with challenges and resistance.

7. Unresolved emotional wounds

Unresolved emotional wounds can interfere with your spiritual progress and cause you to feel stuck.  Unresolved emotional wounds from past experiences can create blockages in our energy field and interfere with our spiritual progress. These emotional wounds can hold us back from fully embracing our spiritual journey and cause us to feel stuck.

A remedy for this issue is to work through these emotional wounds by facing and processing them. This can be done through therapy, journaling, or other forms of self-reflection. It’s also important to practice self-compassion and give yourself time and space to heal. Additionally, incorporating practices such as meditation, mindfulness, and visualization can help release negative energy and create a more harmonious flow of energy within us.

Ultimately, taking the time to identify and heal our emotional wounds is an important step in allowing us to move forward in our spiritual journey and reach our full potential.

8. Spirit guides and angels

Your spirit guides and angels may be temporarily stepping back to give you space and time to process your spiritual journey.  This can feel confusing and disorienting, but it’s important to understand that this is a normal part of the spiritual journey.

It’s recommended to try to tap into your own inner guidance and intuition, and to trust that your spirit guides and angels will return when the time is right. You can also try connecting with them through meditation, visualization, or prayer, and ask for their guidance and support in your journey. Additionally, practicing self-care, mindfulness, and positive affirmations can help you stay centered and grounded during this time, and can also help you stay open to receiving guidance and support from the spiritual realm.

9. Burnout

Overloading yourself with spiritual practices and information can lead to burnout and cause your journey to come to a sudden stop. Burnout can cause you to feel overwhelmed and exhausted.

Prioritize self-care and balance your spiritual practices with other activities in your life. Taking regular breaks and setting healthy boundaries can help prevent burnout and ensure that you have the energy and motivation to continue on your journey.

It’s also important to be mindful of how much spiritual information you’re consuming and to choose practices and teachings that resonate with you and support your well-being. By prioritizing self-care and balancing your spiritual practices, you can avoid burnout and stay connected to your inner guidance and spiritual journey.

10. Lack of support

Feeling unsupported by friends, family, or community can make it difficult to continue on your spiritual path. Lack of support can be a major hindrance as it can make you feel isolated and alone. You may feel like no one understands you or your experiences, or like you have no one to turn to for help or guidance.

Seek out supportive people and communities that can help you grow and stay on your spiritual path. This can include seeking out spiritual groups, connecting with like-minded individuals, or even seeking the guidance of a spiritual teacher or mentor. It’s also important to practice self-care and self-compassion, so that you can be kind and understanding to yourself during this journey. Additionally, being open and honest about your spiritual journey with trusted friends and family can help you feel supported and validated.

11. Disconnection from nature

Disconnecting from nature and losing touch with the natural world can slow down your spiritual growth. Nature is often considered a source of inspiration, healing, and grounding. When we are out of touch with nature, we can become disconnected from our inner selves, which can result in a slow down or halt of our spiritual growth. To remedy this, it is important to make time for connecting with nature and reestablishing your relationship with the natural world.

This can be done in a variety of ways, such as going for a walk in a park or nature reserve, spending time gardening, or simply taking a moment to sit outside and appreciate the beauty of nature. You can also incorporate elements of nature into your daily routine by bringing plants into your home or incorporating natural materials into your wardrobe or décor.

Another way to reconnect with nature is to participate in outdoor spiritual practices, such as forest bathing, meditation in nature, or yoga in the park. These practices can help you tap into the healing and rejuvenating energy of the natural world and bring balance and harmony to your spiritual journey.

12. Resistance to intuition

Ignoring or resisting your intuition can block your spiritual progress and cause you to feel stuck. Our intuition is the inner voice that guides us on our spiritual path and helps us make the right decisions for ourselves. However, when we ignore or resist this inner voice, we risk blocking our spiritual progress and feeling stuck.

Strengthen your connection with your intuition and learn to trust it. This can be done by setting aside quiet time each day to meditate and listen to your inner voice. You can also keep a journal to record your intuitive insights and experiences. Practicing mindfulness and being present in the moment can also help you tune in to your intuition and make better decisions. Finally, surrounding yourself with people who support and encourage your spiritual growth can help you stay connected to your inner voice and continue on your journey.

13. Ego

Your ego may be trying to resist the changes that come with spiritual awakening and slow down your journey as it tries to resist change and hold onto old habits and beliefs. The ego may also try to take control and limit your spiritual growth. To overcome this obstacle, it’s important to practice self-awareness and observe the ego’s behavior.

Ask yourself if your actions are coming from a place of love and light or if they’re driven by the ego. Meditation, mindfulness, and self-reflection can help you become more aware of the ego’s influence and release it. Surrounding yourself with positive influences and a supportive community can also help to keep the ego in check. It’s important to remember that the spiritual journey is about letting go of the ego and aligning with your higher self, so embracing the process of letting go can ultimately lead to a deeper spiritual awakening.

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14. Energy blocks

Energy blocks can be caused by negative thoughts, emotions, and beliefs, and can prevent you from moving forward on your spiritual path. These blocks can manifest in various forms, such as fear, anger, guilt, shame, or a feeling of being stuck in the same pattern. They can prevent you from connecting with your inner self, experiencing joy and peace, and making progress on your spiritual path.

To remove energy blocks, you can use various techniques, such as:

Mindfulness: Practicing mindfulness can help you become more aware of your thoughts and emotions, allowing you to identify and release any negative energy blocks.

Meditation: Meditation is a powerful tool for clearing energy blocks, as it helps you quiet the mind and focus on your breath, allowing you to release any negative thoughts or emotions.

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Affirmations: Using positive affirmations can help you shift your thoughts and beliefs, and replace negative energy blocks with positive ones.

Journaling: Writing down your thoughts and emotions can help you process and release any negative energy blocks that are holding you back.

Reiki or energy healing: Reiki or energy healing can help remove negative energy blocks by directing positive energy towards specific areas of the body where blocks are located.

Exercise: Regular physical activity can help release pent-up emotions and negative energy, making you feel lighter and more relaxed.

15. Not following your true path

Not following your true path and purpose can cause your spiritual journey to come to a sudden stop. When you are not in alignment with your true path, you may feel unfulfilled, disconnected, and discouraged in your spiritual journey.

Self-reflection is the key to getting back on track and finding your true spiritual path. Take some time to reflect on what truly brings you joy, fulfillment, and a sense of purpose. Ask yourself what your passions, interests, values, and goals are. Consider reaching out to a trusted friend, mentor, spiritual teacher, or counselor for guidance and support.

Experimenting with different activities, hobbies, or spiritual practices can also help you discover what resonates with you and aligns with your true path. Engage in introspective practices such as meditation, journaling, or other forms of self-reflection to connect with your inner self and tap into your intuition.

16. Not practicing gratitude

Not practicing gratitude is a common barrier on the spiritual journey that can significantly reduce one’s ability to receive and experience blessings. When we fail to practice gratitude, we become consumed by negativity and despair, making it difficult to connect with the present moment and see the positive aspects of our lives. This can cause our spiritual journey to slow down, making it challenging to progress on our path to inner peace and enlightenment.

Try cultivating a grateful perspective and make gratitude a central part of your daily practice. This can involve setting aside time each day to reflect on the things we are grateful for, paying attention to the present moment and being grateful for what is happening in our lives, expressing gratitude to others, giving back to others, and starting our day with an intention of gratitude.

By adopting these practices, we can train our mind to focus on the positive aspects of our lives and cultivate a more grateful outlook. This, in turn, can increase our ability to receive and experience blessings, helping us to make progress on our spiritual journey. Additionally, gratitude has been shown to have a profound impact on our mental and emotional well-being, reducing stress, promoting happiness, and increasing our sense of connection to others.

17. Disregard for physical health

Disregarding physical health is a common pitfall on the spiritual journey that can have serious consequences. When we ignore our physical health and neglect to take care of our bodies, it can interfere with our ability to focus, connect with our inner selves, and move forward on our spiritual path. The mind-body connection is a powerful one, and neglecting the health of one can have a profound impact on the other.

To overcome this obstacle and maintain a healthy spiritual journey, it’s crucial to prioritize physical health and well-being. This can involve developing healthy habits such as regular exercise, eating a balanced diet, getting enough sleep, and managing stress. Additionally, it’s important to listen to your body and address any health concerns that may arise.

By prioritizing physical health, you can increase your energy levels, improve your focus and concentration, and create a foundation for spiritual growth. Additionally, taking care of your physical health can help to reduce stress, increase feelings of well-being, and promote a sense of balance in your life.

18. Ignoring inner guidance

Ignoring inner guidance is a common pitfall on the spiritual journey that can cause feelings of lost and disconnection. Our inner guidance system is a powerful tool that can help us navigate the complexities of life, but when we ignore it, we can become lost and struggle to find our way forward.

Listen to your intuition and follow your instincts. This can involve setting aside quiet time each day to reflect, meditate, or simply listen to your inner voice. Additionally, paying attention to your dreams and taking time to journal about them can help you tap into your inner guidance and gain insights into your subconscious mind.

By following your inner guidance, you can stay connected to your true path and purpose, and find a sense of peace and clarity in your life. Additionally, this connection to your inner self can help you make more authentic choices, build stronger relationships, and live a life that is truly aligned with your values and beliefs.

19. Spirit attachment

Spirit attachment is a common challenge on the spiritual journey that can leave you feeling overwhelmed and depleted of energy. This occurs when a spirit, entity, or negative energy has attached itself to you, and is draining your energy and vitality.

Take steps to protect your energy and clear any spirit attachments. One effective method is to practice daily self-care and grounding techniques, such as meditation, yoga, and spending time in nature. These practices can help you build a strong connection to the earth and clear any negative energy that may be attached to you.

Another effective remedy is to work with a spiritual practitioner, such as a shaman, psychic, or energy healer, who can help you identify any spirit attachments and clear them from your energy field. Additionally, you can use protective tools and techniques, such as visualization, affirmations, and energy healing, to strengthen your energy field and protect yourself from future attachments.

20.  Believing in limitations

Believing in limitations is a common obstacle on the spiritual journey that can prevent you from reaching your full potential. When you believe in limitations, you may limit your own abilities and limit the experiences and opportunities available to you. This negative mindset can hold you back from pursuing your goals and reaching your full potential, causing your spiritual journey to come to a halt.

To overcome this obstacle and continue on your spiritual journey, it is important to adopt a mindset of abundance and possibility. Here are some steps you can take to help shift your mindset and break free from limiting beliefs:

Identify your limiting beliefs: The first step to overcoming limiting beliefs is to identify what they are. Take some time to reflect on the thoughts and beliefs that hold you back and limit your potential.

Challenge your limiting beliefs: Once you have identified your limiting beliefs, it is important to challenge them. Ask yourself if these beliefs are truly accurate and if they are serving you.

Replace limiting beliefs with positive affirmations: To replace limiting beliefs, try using positive affirmations to change your perspective and shift your mindset. Repeat positive affirmations daily to help you internalize these new beliefs and cultivate a more positive outlook.

Surround yourself with positive influences: Surrounding yourself with positive influences, such as friends and family who support and encourage you, can help you adopt a more positive outlook and overcome limiting beliefs.

Practice gratitude: Gratitude can help shift your focus to the present moment and cultivate a more positive outlook, making it easier to overcome limiting beliefs.

21.  Staying stuck in old patterns

Staying stuck in old patterns and behaviors can be a major obstacle on your spiritual journey. These patterns and behaviors can be deeply ingrained, making it difficult to break free and move forward. When you are trapped in these patterns, it can be challenging to find a new perspective and grow as a person.

One of the most effective ways to overcome this obstacle is to identify and address the root cause of your patterns. This may involve exploring your past experiences, examining your beliefs and values, and working with a therapist or counselor.

Additionally, it can be helpful to adopt new coping mechanisms and strategies for managing stress and emotional triggers. This can involve practicing mindfulness and meditation, engaging in self-care activities, and seeking support from friends and family.

Another key step is to adopt a growth-oriented mindset. This means focusing on your personal growth and well-being, rather than on past patterns and behaviors. When you focus on growth, you open yourself up to new experiences and opportunities, and you become more resilient in the face of adversity.

22.  Refusing to let go of control

Refusing to let go of control and holding onto the need to constantly have control over every aspect of life can be a significant barrier on the spiritual journey. This need for control can prevent you from experiencing the full benefits of spiritual awakening, including a deeper connection with the universe, a greater sense of peace and contentment, and a heightened ability to experience life’s blessings.

To overcome this obstacle, it’s important to recognize the need to let go of control and surrender to the flow of life. This can be done by practicing mindfulness, focusing on the present moment, and recognizing that life is unpredictable and that it’s okay to let go of control. It can also be helpful to practice gratitude, as this can help you cultivate a more positive outlook and reduce feelings of stress and anxiety.

In addition, learning to trust in the universe and recognizing that everything happens for a reason can help you let go of control and surrender to the flow of life. This can involve setting intentions and focusing on what you truly want in life, rather than trying to control every aspect of your journey.

Finally, it’s important to practice self-compassion and to be gentle with yourself as you learn to let go of control. Remember that everyone experiences setbacks on their spiritual journey, and it’s okay to take things one step at a time as you work to overcome this obstacle.

Remember this:

Your spiritual journey is unique and personal, and it is never too late to start anew. Take the time to reflect on your experiences and what may have caused your spiritual awakening to come to a halt. Embrace the lessons and growth that have come from this experience and allow them to guide you as you continue on your journey. Surrender control and trust that the universe has a plan for you. With an open heart and a clear mind, you will find your way back to a place of connection, growth, and spiritual expansion. May you be blessed with the wisdom and courage to keep moving forward, and may you always remember the infinite power of your own spirit.

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Sending you all infinite LOVE and Light!



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Gregg Prescott, M.S.Gregg Prescott, M.S., is the founder and editor of  In5D and Zentasia. In 2009, Gregg launched In5D after experiencing what he describes as a “galactic download,” which provided him with the name “In5D” and the guidance to create the website. He co-owns In5D Club  with his beautiful wife, Ali. His In5D Facebook page has over 370,000 followers, and his In5D YouTube channel has amassed 146,000 followers. Gregg is a visionary, author, a transformational speaker, and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents.  Follow Gregg and In5D on various social media platforms, including Rumble, YouTube, Gab, TelegramIn5D Bitchute, Instagram, TikTok, Twitter, and TruthSocial to stay updated on his latest content and events.

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